PACIFIC RIM ATHLETICS
The Future Of Movement Is Here.

NINJA STRENGTH
Build Gravity-Defying Strength.

POWERMOVES MASTER
Move With Power.

CIRQUE SUPERHERO
Fly Sky High.

PARKOUR SAMURAI
Every Flip In The Book.

HANDSTAND ROCKSTAR
Handbalance At All Angles.

For 8+, 12-18, and serious adults

YOUR JOURNEY BEGINS HERE.

START

THE BEGINNING

Your 1st 16 Weeks

FOUNDATION

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✔ Your 1:1 Kickoff Meeting
✔ Customized Nutrition Hacking
✔ Life Optimization
✔ Fantastic Flexibility
✔ Superhero Strength
✔ Victorious V Stand
✔ Magnificent Muscle Up
✔ Primal Press Handstand
✔ Basic Flokatas
✔ Anatomy & Biomechanics
✔ Daily Checkins
✔ Monthly Examinations
✔ Courageous Community
✔ Goal-Based Results-Oriented Training
✔ 1:1 Customized Coaching

NINJA STRENGTH

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✔ Total Body Strength & Mobility
✔ 10 Levels To Mastery
✔ 8-16+ Weeks Per Level
✔ Ferocious Front Lever Rows
✔ Powerful Planche Pushup
✔ Every Muscle Up Variation
✔ Heroic Handstand Pushup
✔ Incredible Iron Cross
✔ Flying Front Lever
✔ Anti-Gravity Back Lever
✔ Gravity Defying Human Flag
✔ 1 Arm Meathook
✔ 1 Arm Back Flag
✔ The Infamous 1 Arm Pull Up
✔ Mastery Barkatas

STYLE 1

GRAVITY DEFYING STRENGTH

STYLE 2

MOVE WITH POWER

POWERMOVES MASTER

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✔ Your 1:1 Kickoff Meeting
✔ Customized Nutrition Hacking
✔ Life Optimization
✔ Fantastic Flexibility
✔ Superhero Strength
✔ Victorious V Stand
✔ Magnificent Muscle Up
✔ Primal Press Handstand
✔ Basic Flokatas
✔ Anatomy & Biomechanics
✔ Daily Checkins
✔ Monthly Examinations
✔ Courageous Community
✔ Goal-Based Results-Oriented Training
✔ 1:1 Customized Coaching

CIRQUE SUPERHERO

icon human flag

✔ Total Body Strength & Mobility
✔ 10 Levels To Mastery
✔ 8-16+ Weeks Per Level
✔ Ferocious Front Lever Rows
✔ Powerful Planche Pushup
✔ Every Muscle Up Variation
✔ Heroic Handstand Pushup
✔ Incredible Iron Cross
✔ Flying Front Lever
✔ Anti-Gravity Back Lever
✔ Gravity Defying Human Flag
✔ 1 Arm Meathook
✔ 1 Arm Back Flag
✔ The Infamous 1 Arm Pull Up
✔ Mastery Barkatas

STYLE 3

FLY SKY HIGH

STYLE 4

LEARN EVERY FLIP IN THE BOOK

PARKOUR SAMURAI

icon splits

✔ Your 1:1 Kickoff Meeting
✔ Customized Nutrition Hacking
✔ Life Optimization
✔ Fantastic Flexibility
✔ Superhero Strength
✔ Victorious V Stand
✔ Magnificent Muscle Up
✔ Primal Press Handstand
✔ Basic Flokatas
✔ Anatomy & Biomechanics
✔ Daily Checkins
✔ Monthly Examinations
✔ Courageous Community
✔ Goal-Based Results-Oriented Training
✔ 1:1 Customized Coaching

HANDSTAND ROCKSTAR

icon human flag

✔ Total Body Strength & Mobility
✔ 10 Levels To Mastery
✔ 8-16+ Weeks Per Level
✔ Ferocious Front Lever Rows
✔ Powerful Planche Pushup
✔ Every Muscle Up Variation
✔ Heroic Handstand Pushup
✔ Incredible Iron Cross
✔ Flying Front Lever
✔ Anti-Gravity Back Lever
✔ Gravity Defying Human Flag
✔ 1 Arm Meathook
✔ 1 Arm Back Flag
✔ The Infamous 1 Arm Pull Up
✔ Mastery Barkatas

STYLE 5

HANDSTANDS ON DEMAND FROM ALL ANGLES

YOUR JOURNEY CONTINUES

LIFELONG STRENGTH & SKILL

BLACK BELT

black belt

✔ Level 10 In All 5 Styles
✔ Ability To Adapt Training As Needed For Yourself
✔ Never Need Another Program Or Coach Again
✔ Capable Of Training Others Up To Proficiency
✔ The Journey Of Lifelong Health, Strength, And Skill Continues…

START

FOUNDATION

icon splits

✔ Your 1:1 Kickoff Meeting
✔ Customized Nutrition Hacking
✔ Life Optimization
✔ Fantastic Flexibility
✔ Superhero Strength
✔ Victorious V Stand
✔ Magnificent Muscle Up
✔ Primal Press Handstand
✔ Basic Flokatas
✔ Anatomy & Biomechanics
✔ Daily Checkins
✔ Monthly Examinations
✔ Courageous Community
✔ Goal-Based Results-Oriented Training
✔ 1:1 Customized Coaching

STYLE 1

GRAVITY DEFYING STRENGTH

NINJA STRENGTH

icon human flag

✔ Total Body Strength & Mobility
✔ 10 Levels To Mastery
✔ 8-16+ Weeks Per Level
✔ Ferocious Front Lever Rows
✔ Powerful Planche Pushup
✔ Every Muscle Up Variation
✔ Heroic Handstand Pushup
✔ Incredible Iron Cross
✔ Flying Front Lever
✔ Anti-Gravity Back Lever
✔ Gravity Defying Human Flag
✔ 1 Arm Meathook
✔ 1 Arm Back Flag
✔ The Infamous 1 Arm Pull Up
✔ Mastery Barkatas

STYLE 2

MOVE WITH POWER

POWERMOVES MASTER

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✔ Add Speed And Skill To Strength
✔ 10 Levels To Mastery
✔ 8-16+ Weeks Per Level
✔ Flares
✔ Windmills
✔ Aerial Spinning Handstands
✔ Every Combination
✔ Mastery Powerkatas

STYLE 3

FLY SKY HIGH

CIRQUE SUPERHERO

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✔ Take Your Strength & Skill To New Heights
✔ 10 Levels To Mastery
✔ 8-16+ Weeks Per Level
✔ Aerial Silks
✔ Aerial Hoop
✔ Aerial Straps
✔ Creaturely Climbs
✔ Beautiful Strength
✔ Spectacular Drops
✔ Mastery Cirqkatas

STYLE 4

EVERY FLIP IN THE BOOK

PARKOUR SAMURAI

icon parkour

✔ Learn To Flip Without Falling
✔ 10 Levels To Mastery
✔ 8-16+ Weeks Per Level
✔ Floor Tumbling
✔ Wall Tricks
✔ Incredible Drops
✔ Cat Hang Ledge Jumps
✔ Virtuoso Vaults
✔ All Rolls
✔ Cartwheels
✔ Front Flipping
✔ Back Flipping
✔ Twisting
✔ Double Flipping
✔ Double Twisting
✔ Competitive Power Tumbling
✔ Mastery Flokatas

STYLE 5

HANDSTANDS ON DEMAND FROM ALL ANGLES

HANDSTAND ROCKSTAR

icon handstand

✔ Build Strength From The Ground Up
✔ 10 Levels To Mastery
✔ 8-16+ Weeks Per Level
✔ Indubious 1 Arm Handstand
✔ Powerful Planche
✔ Victorious V Stand
✔ Stalder Press Handstand
✔ Shoulders Of Steel Bent Arm Press Handstand
✔ Herculean Hollowback
✔ Competitive Partner & Group Acrobatics
✔ Mastery Handstandkatas

YOUR JOURNEY CONTINUES...

LIFELONG STRENGTH & SKILL

BLACK BELT

black belt

✔ Level 10 In All 5 Styles
✔ Ability To Adapt Training As Needed For Yourself
✔ Never Need Another Program Or Coach Again
✔ Capable Of Training Others Up To Proficiency
✔ The Journey Of Lifelong Health, Strength, And Skill Continues…

ABOUT PACIFIC RIM ATHLETICS

Founded in 2015 we help people of all ages, levels, and backgrounds (8+, 12-18, serious adults) to master bodyweight strength & skill.

BUSINESS HOURS

Our online training support is available to help you 24 hours a day, seven days a week.

◼ M-F
◼ Open Gym (Members Only) 3:45pm-8:30pm
◼ Training Block #1 4pm-5:30pm
◼ Training Block #2 5:30pm-7:00pm
◼ Advanced Training Block (Level 5+ Only) 7:00pm-8:30pm
◼ Online 24/6 Support (Sundays Off)

HEADQUARTERS

10950 Mausel St.
Eagle River, Alaska 99577

TRAINING

What we help people do for life so they never need another coach or program again:

◼  Foundation (weight loss & strength)
◼  Style 1: Ninja Strength
◼  Style 2: Powermoves Master
◼  Style 3: Cirque Superhero
◼  Style 4: Parkour Samurai
◼  Style 5: Handstand Rockstar

Apply To Train At The Gym

Apply To Train Online

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