POWERBATICS
The Future Of Movement Is Here.

NINJA STRENGTH
Build Gravity-Defying Strength.

POWERMOVES MASTER
Move With Power.

CIRQUE SUPERHERO
Fly Sky High.

PARKOUR SAMURAI
Every Flip In The Book.

HANDSTAND ROCKSTAR
Handbalance At All Angles.

For 8+, 12-18, and serious adults

YOUR JOURNEY BEGINS HERE.

POWERBATICS

THE BEGINNING

Your 1st 16 Weeks

FOUNDATION

icon splits

✔ Your 1:1 Kickoff Meeting
✔ Customized Nutrition 
✔ Life Optimization
✔ Fantastic Flexibility
✔ Superhero Strength
The 3 Basics
✔ Press Handstand
✔ V Stand
✔ Muscle Up
PLUS
✔ Basic Flokatas
✔ Anatomy & Biomechanics
✔ Daily Checkins
✔ Monthly Examinations
✔ Courageous Community
✔ Goal-Based Results-Oriented Training
✔ 1:1 Customized Coaching

NINJA STRENGTH

icon human flag

✔ Total Body Strength & Mobility
✔ 8-16+ Weeks Per Level
The 10 Moves
✔ Front Lever Row
✔ Planche Pushup
✔ 1 Arm Pullup + Muscle Up 
✔ Handstand Pushup
✔ Iron Cross
✔ Front Lever
✔ Back Lever
✔ Human Flag
✔ 1 Arm Meathook
✔ 1 Arm Reverse Flag
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines

ELEMENT 1

GRAVITY DEFYING STRENGTH

ELEMENT 2

MOVE WITH POWER

POWERMOVES MASTER

icon flare

✔ Add Speed And Skill To Strength
✔ 8-16+ Weeks Per Level
The 5 Moves
✔ Flares
✔ Windmills
✔ Swipes
✔ Spinning Handstands
✔ Aerial Spinning Handstands
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines

CIRQUE SUPERHERO

icon silks

✔ Take Your Strength & Skill To New Heights
✔ 8-16+ Weeks Per Level
The 3 Apparatus
✔ Aerial Silks
✔ Aerial Hoop
✔ Aerial Straps
The 3 Moves
✔ Every Climb
✔ Every Position
✔ Every Drop
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines

ELEMENT 3

FLY SKY HIGH

ELEMENT 4

LEARN EVERY FLIP IN THE BOOK

PARKOUR SAMURAI

icon parkour

✔ Learn To Flip Without Falling
✔ 8-16+ Weeks Per Level
The 5 Elements
✔ Floor Tumbling
✔ Wall Tricks
✔ Drops
✔ Ledge
✔ Vaults
The 10 Skill Modalities
✔ All Rolls
✔ Cartwheels
✔ Front Flipping
✔ Back Flipping
✔ Twisting
✔ Gainer
✔ Inward Front
✔ Double Flipping
✔ Double Twisting
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines
✔ Competitive Power Tumbling

HANDSTAND ROCKSTAR

icon handstand

✔ Total Body Strength & Mobility
✔ 10 Levels + Routines
✔ 8-16+ Weeks Per Level
The 6 Moves
✔ 1 Arm Handstand
✔ Planche
✔ V Stand
✔ Stalder Press
✔ Crab Press
✔ Hollowback
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines

ELEMENT 5

HANDSTANDS ON DEMAND FROM ALL ANGLES

YOUR JOURNEY CONTINUES

LIFELONG STRENGTH & SKILL

BLACK BELT

black belt

✔ Total Body Mastery
✔ Ability To Adapt As Needed
✔ Never Need Another Program Or Coach Again
✔ Capable Of Training
✔ Lifelong Health, Strength, & Skill

POWERBATICS

FOUNDATION

icon splits

✔ Your 1:1 Kickoff Meeting
✔ Customized Nutrition 
✔ Life Optimization
✔ Fantastic Flexibility
✔ Superhero Strength
The 3 Basics
✔ Press Handstand
✔ V Stand
✔ Muscle Up
PLUS
✔ Basic Flokatas
✔ Anatomy & Biomechanics
✔ Daily Checkins
✔ Monthly Examinations
✔ Courageous Community
✔ Goal-Based Results-Oriented Training
✔ 1:1 Customized Coaching

ELEMENT 1

GRAVITY DEFYING STRENGTH

NINJA STRENGTH

icon human flag

✔ Total Body Strength & Mobility
✔ 8-16+ Weeks Per Level
The 10 Moves
✔ Front Lever Row
✔ Planche Pushup
✔ 1 Arm Pullup + Muscle Up 
✔ Handstand Pushup
✔ Iron Cross
✔ Front Lever
✔ Back Lever
✔ Human Flag
✔ 1 Arm Meathook
✔ 1 Arm Reverse Flag
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines

ELEMENT 2

MOVE WITH POWER

POWERMOVES MASTER

icon flare

✔ Add Speed And Skill To Strength
✔ 8-16+ Weeks Per Level
The 5 Moves
✔ Flares
✔ Windmills
✔ Swipes
✔ Spinning Handstands
✔ Aerial Spinning Handstands
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines

ELEMENT 3

FLY SKY HIGH

CIRQUE SUPERHERO

icon silks

✔ Take Your Strength & Skill To New Heights
✔ 8-16+ Weeks Per Level
The 3 Apparatus
✔ Aerial Silks
✔ Aerial Hoop
✔ Aerial Straps
The 3 Moves
✔ Every Climb
✔ Every Position
✔ Every Drop
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines

ELEMENT 4

EVERY FLIP IN THE BOOK

PARKOUR SAMURAI

icon parkour

✔ Learn To Flip Without Falling
✔ 8-16+ Weeks Per Level
The 5 Elements
✔ Floor Tumbling
✔ Wall Tricks
✔ Drops
✔ Ledge
✔ Vaults
The 10 Skill Modalities
✔ All Rolls
✔ Cartwheels
✔ Front Flipping
✔ Back Flipping
✔ Twisting
✔ Gainer
✔ Inward Front
✔ Double Flipping
✔ Double Twisting
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines
✔ Competitive Power Tumbling

ELEMENT 5

HANDSTANDS ON DEMAND FROM ALL ANGLES

HANDSTAND ROCKSTAR

icon handstand

✔ Total Body Strength & Mobility
✔ 10 Levels + Routines
✔ 8-16+ Weeks Per Level
The 6 Moves
✔ 1 Arm Handstand
✔ Planche
✔ V Stand
✔ Stalder Press
✔ Crab Press
✔ Hollowback
PLUS
✔ 10 Levels of Mastery
✔ Flokata Routines

YOUR JOURNEY CONTINUES...

LIFELONG STRENGTH & SKILL

BLACK BELT

black belt

✔ Total Body Mastery
✔ Ability To Adapt As Needed
✔ Never Need Another Program Or Coach Again
✔ Capable Of Training
✔ Lifelong Health, Strength, & Skill

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