10 moves in 60 seconds (Cirque has 90 seconds)

1. Nod when judge calls name and then enter ring
2. Nod when beginning routine
3. Nod when ending routine
4. Nod after receiving scores and then exit ring

Obstacle is a timed run and can incorporate acrobatic skills.

Online submit video link to lee@pacificrimathletics.com (no Obstacle Division)

Age Brackets:

Children (8-12)
Teens (12-17)
Adults (18-34)
Masters (35+)

Divisions:

Beginner (L1-2)
Intermediate (L3-9)
Advanced (Open)

Elements:

1. Handstand
2. Strength
3. Powermoves / Tricking
4. Cirque
5. Freerun / Tumbling
6. Obstacle

* Age & Divisions may be combined based on number of competitors.

• Chose a Division
• Do 10 moves in 60 seconds linked together smoothly (90 seconds for Cirque)
• Simple 10.00 point scoring system (max 8 for beginner, 9 for intermediate, 10 for advanced)
• 0.01 deductions for Falls, Flops, Faceplants
• 0.01 deductions for over-time, out-of-bounds, attire, repeated moves, form (bent arms/legs/feet/hands)
• 0.01 bonuses for Speed, Power, Creativity, Big Moves

• Rash Guards, Tanks, Shorts, Leggings
• No leotards
• Hair pulled back
• No branding except team, school logo, or athletic brands
• No baggy clothing (for safety)
• Bare feet

Simple.  Just put 10 moves into a routine inside of 60 seconds; 90 seconds for Cirque.

Do moves that fit the category you’re competing in.  See examples above.

Simple as that!