Gain Body Mastery.

Gain Body Mastery.

Gain Body Mastery.

For High-Performance Professionals And Former Athletes Ready To Rebuild Real Strength, Skill, And Athletic Longevity.

For High-Performance Professionals And Former Athletes Ready To Rebuild Real Strength, Skill, And Athletic Longevity.

APPLY FOR TRAINING

APPLY FOR TRAINING

Professional-Level Bodyweight Strength & Skill Training

Powerbatics at Pacific Rim Athletics develops real athletic power through structured, comprehensive training.

Watch the training below. If it resonates, apply for coaching.

Powerbatics at Pacific Rim Athletics develops real athletic power through structured, comprehensive training.

Watch the training below. If it resonates, apply for coaching.

5,000+
Students
Trained

5,000+
Students
Trained

20+
Countries
Enrolled

20+
Countries
Enrolled

90%
Hit 1st Goal In 60 Days

90%
Hit 1st Goal In 60 Days

3 Reasons You're LOSING Your Edge.

You think your training is working.

But it's NOT. That's why you're here, right? You're tight, stiff, in pain, or stuck on basics despite trying various approaches. You feel like a hamster on a wheel — running and running but getting nowhere. That's not okay.

But it's NOT. That's why you're here, right? You're tight, stiff, in pain, or stuck on basics despite trying various approaches. You feel like a hamster on a wheel — running and running but getting nowhere. That's not okay.

You've "heard all this before."

You can watch every Powerbatics video from Lee Weiland & Pacific Rim Athletics. You can try every program, course, and method on the market. So, why are you still not able to do Press Handstands, V Stands, and Muscle Ups as basics? The truth may be that you think you know how to train — but you don't.

You can watch every Powerbatics video from Lee Weiland & Pacific Rim Athletics. You can try every program, course, and method on the market. So, why are you still not able to do Press Handstands, V Stands, and Muscle Ups as basics? The truth may be that you think you know how to train — but you don't.

You won't prioritize yourself.

You let everything and everyone get in the way and you never show up 100%. But for less than a quality stationary bike, we'll help you gain Total Body Mastery. We'd call that pretty amazing outcomes.

You let everything and everyone get in the way and you never show up 100%. But for less than a quality stationary bike, we'll help you gain Total Body Mastery. We'd call that pretty amazing outcomes.

Your physical situation will change…

when you do.

Wouldn’t it be nice if you could move with power and your body finally felt like it was on your side again?

Student Stories

Trusted by 5,000+ high-performing professionals. From setbacks to real athletic power. Apply for Private Training.

Patrick, Attorney: FROM 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Vennie, Attorney: FROM 47 Y.O., 5 Hip Surgeries, 4 Knee Surgeries, Spine Fusion
TO Handstands, Muscle Ups, And Back Flips​

Drea, 911 Operator: UPDATE 42 Y.O., 30 lbs., Unfit
TO "Skill is the New Sexy"​

Patrick, Attorney: UPDATE 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Alex, Biomedical Engineer, John Hopkins PhD: FROM EXTREME SI Joint Back/Hip Injury Couldn't Run
TO Freerunning & Handstands In 16 Weeks​

PJ, Anesthesiologist: UPDATE 52 y.o., 11 Knee Surgeries, Back Pain, Joint Pain
TO Handstand, Ninja Strength & Sustainability​

Spring, Doctor, Mother of 4: UPDATE 46 Y.O., "Concentration Camp Arms" & Guilt Doing Thing For Herself
TO Fearless, Performing, And Unrecognizably Strong​

Darren, Basketball Coach:
FROM 50 Y.O., Pro B-Baller, Tight, Stiff, Aging
TO Freerunning, Handbalancing, Strength Mastery​

Chie, Accountant: 47 Y.O., STUCK & INJURED
TO Press Handstands, V Stands, & Muscle Ups In 16 Weeks​

Patrick, Model: FROM 34 Y.O., Frustrated & Undisciplined
TO Master Of Strength, Skill, and Handstands On Demand At All Angles In 12 Weeks​

Matt, Set Designer: FROM 47 Y.O., BROKEN BACK, Car Accident
TO Confident Movement, Strength, Flexibility, Skill, Freerunning, and Handstands On Demand From All Angles​

Student Stories

Trusted by 5,000+ high-performing professionals. From setbacks to real athletic power. Apply for Private Training.

Patrick, Attorney: FROM 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Vennie, Attorney: FROM 47 Y.O., 5 Hip Surgeries, 4 Knee Surgeries, Spine Fusion
TO Handstands, Muscle Ups, And Back Flips​

Drea, 911 Operator: UPDATE 42 Y.O., 30 lbs., Unfit
TO "Skill is the New Sexy"​

Patrick, Attorney: UPDATE 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Alex, Biomedical Engineer, John Hopkins PhD: FROM EXTREME SI Joint Back/Hip Injury Couldn't Run
TO Freerunning & Handstands In 16 Weeks​

PJ, Anesthesiologist: UPDATE 52 y.o., 11 Knee Surgeries, Back Pain, Joint Pain
TO Handstand, Ninja Strength & Sustainability​

Spring, Doctor, Mother of 4: UPDATE 46 Y.O., "Concentration Camp Arms" & Guilt Doing Thing For Herself
TO Fearless, Performing, And Unrecognizably Strong​

Darren, Basketball Coach:
FROM 50 Y.O., Pro B-Baller, Tight, Stiff, Aging
TO Freerunning, Handbalancing, Strength Mastery​

Chie, Accountant: 47 Y.O., STUCK & INJURED
TO Press Handstands, V Stands, & Muscle Ups In 16 Weeks​

Patrick, Model: FROM 34 Y.O., Frustrated & Undisciplined
TO Master Of Strength, Skill, and Handstands On Demand At All Angles In 12 Weeks​

Matt, Set Designer: FROM 47 Y.O., BROKEN BACK, Car Accident
TO Confident Movement, Strength, Flexibility, Skill, Freerunning, and Handstands On Demand From All Angles​

Student Stories

Trusted by 5,000+ high-performing professionals. From setbacks to real athletic power. Apply for Private Training.

Patrick, Attorney: FROM 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Vennie, Attorney: FROM 47 Y.O., 5 Hip Surgeries, 4 Knee Surgeries, Spine Fusion
TO Handstands, Muscle Ups, And Back Flips​

Drea, 911 Operator: UPDATE 42 Y.O., 30 lbs., Unfit
TO "Skill is the New Sexy"​

Patrick, Attorney: UPDATE 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Alex, Biomedical Engineer, John Hopkins PhD: FROM EXTREME SI Joint Back/Hip Injury Couldn't Run
TO Freerunning & Handstands In 16 Weeks​

PJ, Anesthesiologist: UPDATE 52 y.o., 11 Knee Surgeries, Back Pain, Joint Pain
TO Handstand, Ninja Strength & Sustainability​

Spring, Doctor, Mother of 4: UPDATE 46 Y.O., "Concentration Camp Arms" & Guilt Doing Thing For Herself
TO Fearless, Performing, And Unrecognizably Strong​

Darren, Basketball Coach:
FROM 50 Y.O., Pro B-Baller, Tight, Stiff, Aging
TO Freerunning, Handbalancing, Strength Mastery​

Chie, Accountant: 47 Y.O., STUCK & INJURED
TO Press Handstands, V Stands, & Muscle Ups In 16 Weeks​

Patrick, Model: FROM 34 Y.O., Frustrated & Undisciplined
TO Master Of Strength, Skill, and Handstands On Demand At All Angles In 12 Weeks​

Matt, Set Designer: FROM 47 Y.O., BROKEN BACK, Car Accident
TO Confident Movement, Strength, Flexibility, Skill, Freerunning, and Handstands On Demand From All Angles​

Hey There!

Hey There!

Hey There!

My name is Lee Weiland.

Just a few years back you were athletic, strong, and could move with power.

Through no fault of your own, a combination of injuries, aging, and sitting at a desk has left you feeling beat up and held back.

You’re tired of trying to put the pieces back together when everyday feels like an uphill battle against stress, soreness, and stiffness.

Hormone changes don't help either (Testosterone, Estrogen, and Cortisol), which compounds stress and slows recovery time.

And it's frustrating because you are capable of so much more right now.

It's NOT impossible to see the abs, gain strength, and maintain the skill...but it's going to be extremely difficult if you’re having to constantly fight against old injuries you’ve racked up over the years.

And after years of misinformation, gizmos, gadgets, and gurus, a quick fix isn't the answer.

Neither are DIY videos programs.

And if you don't get this area of your life handled soon, you may be giving up on freedom, functionality, and life.

You want to build a new version of yourself.

It's possible, it's just going to require taking a different path.

Life is full of peaks and valleys.

I've climbed a lot of metaphorical (and literal) mountains lol...and I've been down too...so I know where you're coming from.

As an educator, youth pastor, and artist, I've spent years sitting behind a desk and I've had multiple back issues, multiple injuries, multiple surgeries, weight gain, you name it.

And I've built an entire training system called "Powerbatics" that's helped 1,000's of people like you move better and achieve lasting results (you'll see their stories on this page).

If that sounds like something you would also like to achieve, then read this page, see the Student Breakthrough Stories, and book a call with my Team at Pacific Rim Athletics.

This may be the most important step youtake for your movement, strength, and lifelong health.

To your success!

Coach Lee Weiland

Pacific Rim Athletics

Your Training Starts Here.

Live. Fully.

Live. Fully.

Live. Fully.

Rebuild Real Athletic Ability Without Wasting Years On Ineffective Training.

Rebuild Real Athletic Ability Without Wasting Years On Ineffective Training.

Build Strength, Skill, Sustainability

Not Just Muscle, But STRENGTH.

Most people train the wrong way, because if you can't move with strength, it does not matter. Without strong movement, you can't keep up with your peers or kids, enjoy activities, and you're left winded on the sidelines. You're prone to injury, burnout, and frustration. However, when you train to build Strength, Skill, and Sustainability, you not only get muscle, leanness, and athleticism as byproducts, but you achieve long term Superhuman Body Mastery as the ultimate result.

Achieve Flexibility, Mobility, Elasticity

Leave Behind Old, Rigid Methods And Gain FULL BODY MOVEMENT.

It doesn't matter how much you lift or how good your physique looks if your lack of mobility puts you in the Injury Zone. But gaining comprehensive strength at all angles grants you power and athletic longevity.

Develop Fluidity, Agility, Dexterity

Go From Mindless Moves To MOVEMENT MASTERY.

If you train like the mainstream, then you get results like the mainstream. But if you train like the Top 1%, no matter if you're starting from scratch or already experienced, you can gain higher levels of Strength & Skill than you ever thought possible and that makes you powerful for life.

Move With Force, Speed, Power

Sustain SKILLFUL AGILITY.

If you're not increasing skill and agility, you're losing your athletic edge. This is what keeps you youthful, powerful, and alive. Being agile, quick, and nimble are key qualities that most coaching leaves out but which should be the main focus.

Get Energy & Endurance

Achieve SUPERHUMAN STRENGTH & SKILL.

The fastest way to build strength, flexibility, and real movement ability is to train Level by Level. And quicker than you think, you'll be doing things most people think are impossible.

The Process

The 10 Pillars Of Body Mastery

Tested. Proven. Across 5,000+ Students.

Tested. Proven. Across 5,000+ Students.

Pillar 1

MOVEMENT

Strength and flexibility without movement mastery is vanity. And movement mastery is your capacity to move powerfully with adaptability.

Pillar 1
MOVEMENT

Strength and flexibility without movement mastery is vanity. And movement mastery is your capacity to move powerfully with adaptability.

Pillar 1

MOVEMENT

Strength and flexibility without movement mastery is vanity. And movement mastery is your capacity to move powerfully with adaptability.

Pillar 2

STRENGTH

Build the strength and power to keep up with life and overcome the obstacles it throws your way.

Pillar 2
STRENGTH

Build the strength and power to keep up with life and overcome the obstacles it throws your way.

Pillar 2

STRENGTH

Build the strength and power to keep up with life and overcome the obstacles it throws your way.

Pillar 3

FLEXIBILITY

Eliminate chronic aches and stiffness so you can move with strength, skill, and athletic agility.

Pillar 3
FLEXIBILITY

Eliminate chronic aches and stiffness so you can move with strength, skill, and athletic agility.

Pillar 3

FLEXIBILITY

Eliminate chronic aches and stiffness so you can move with strength, skill, and athletic agility.

Pillar 4

SKILL

Stop being stuck on basic, mundane exercises and move to the cutting edge of strength and skill.

Pillar 4
SKILL

Stop being stuck on basic, mundane exercises and move to the cutting edge of strength and skill.

Pillar 4

SKILL

Stop being stuck on basic, mundane exercises and move to the cutting edge of strength and skill.

Pillar 5

ENDURANCE

No longer will you be gasping for air, winded on the sidelines. Instead, you'll be leading the charge.

Pillar 5
ENDURANCE

No longer will you be gasping for air, winded on the sidelines. Instead, you'll be leading the charge.

Pillar 5

ENDURANCE

No longer will you be gasping for air, winded on the sidelines. Instead, you'll be leading the charge.

Pillar 6

MIND

The mind is essential for progress. It is where all training begins and ends. A clear mind provides the path forward.

Pillar 6
MIND

The mind is essential for progress. It is where all training begins and ends. A clear mind provides the path forward.

Pillar 6

MIND

The mind is essential for progress. It is where all training begins and ends. A clear mind provides the path forward.

Pillar 7

NATURE

Completely natural, holistic training. Connection to nature sharpens strength and skill.

Pillar 7
NATURE

Completely natural, holistic training. Connection to nature sharpens strength and skill.

Pillar 7

NATURE

Completely natural, holistic training. Connection to nature sharpens strength and skill.

Pillar 8

RECOVERY

Proper recovery allows consistent progress in strength and skill.

Pillar 8
RECOVERY

Proper recovery allows consistent progress in strength and skill.

Pillar 8

RECOVERY

Proper recovery allows consistent progress in strength and skill.

Pillar 9

RESILIENCE

No more long setbacks. Bounce back faster and come back even stronger than before.

Pillar 9
RESILIENCE

No more long setbacks. Bounce back faster and come back even stronger than before.

Pillar 9

RESILIENCE

No more long setbacks. Bounce back faster and come back even stronger than before.

Pillar 10

SUSTAINABILITY

The goal is to maintain high levels of strength and skill for the long term.

Pillar 10
SUSTAINABILITY

The goal is to maintain high levels of strength and skill for the long term.

Pillar 10

SUSTAINABILITY

The goal is to maintain high levels of strength and skill for the long term.

Powerbatics

The 6 Elements Of Training

A multi-disciplinary training system that develops real Strength, Skill, and Athletic Longevity through structured progression.

A multi-disciplinary training system that develops real Strength, Skill, and Athletic Longevity through structured progression.

Train one element or master them all.

Train one element or master them all.

  • Foundation

  • Handbalancing

  • Ninja Strength

  • Powermoves

  • Cirque

  • Freerun

Element 1: Foundation

Build a strong foundation of strength, flexibility, skill, and movement for life.

Pinnacle Moves
Press Handstand
V Stand
Muscle Up
Full Splits
Bridge
Single Leg Squat

Graduate To Other Elements

Element 2: Ninja Strength

Develop gravity denying, total body strength, control, and mastery.

Pinnacle Moves
1 Arm Pullup
Handstand Pushup
Front Lever Row
Planche Pushup
Front Lever
Back Lever
Human Flag
Iron Cross
1 Arm Meathook
1 Arm Reverse Flag

Plus All 10 Levels

Element 3: Handbalancing

Gain complete strength built with handstands on demand at all angles.

Pinnacle Moves
1 Arm Handstand
Planche
V Stand
Stalder
Crab
Hollowback

Plus All 10 Levels

Element 4: Powermoves

Acquire powerful movement on all axes for any sport, discipline, or daily life.

Pinnacle Moves
Sweeps
Swipes
Windmills
Flares
Spinning Handstands

Plus All 10 Levels

Element 5: Cirque

Learn to climb, invert, and control your body in space.

Pinnacle Moves
Aerial Silks
Aerial Hoop
Aerial Straps

Plus All 10 Levels

Element 6: Freerun

Overcome all obstacles with functional, agile movement and skill.

Pinnacle Moves
Floor Acrobatics
Vaults
Drops
Rolls
Cartwheels
Butterfly Kicks
Aerials
Butterfly Twists
Hangglides
540 Kicks
Back Walkovers
Aerial Awareness
Powerful Movement

Plus All 10 Levels

SOME OF THE TRANSFORMATIONS

SOME OF THE STRENGTH

SOME OF THE SKILL

SOME KIND WORDS

SOME OF THE TRANSFORMATIONS

SOME OF THE STRENGTH

SOME OF THE SKILL

SOME KIND WORDS

SOME OF THE TRANSFORMATIONS

SOME OF THE STRENGTH

SOME OF THE SKILL

SOME KIND WORDS

TRAINING OPTIONS

Tier 1 FOUNDATION

Most Students Begin Here

4, 6, or 12 Month Blocks

Comprehensive Training

Training Tailored To You

Bodyweight Strength Protocols

Flexibility Protocols

Movement Protocols

Rest & Recovery Protocols

Injury Prevention & Recovery

1:1 Private Video Training Weekly

Daily Video Messaging Support

Doctorate-Level & Elite Coaches

Continual Renewal Savings

Tier 2 POWERBATICS

Requires Foundation Graduation Or Application Approval

For Continuing Students

Include everything In Foundation, Plus…

More Elements Of Powerbatics

Handbalancing

Ninja Strength Calisthenics

Powermoves

Cirque

Freerun

Tier 3: XT

By Invitation Only

Our Most Advanced Offer

XT: Xtreme Training Includes Everything In Powerbatics, Plus…

Advanced Preparation For Competition, Performance, And Adventure

Advanced Training, Recovery, And Longevity Protocols

FAQs

We’ve Got the Answers You’re Looking For

Quick answers to your training questions.

Quick answers to your training questions.

What Equipment Do I Need?

How Does It Work?

Why Is It 4 Months Minimum?

What Is The Investment?

How Much Time Do I Need?

Will It Work For Me?

Reclaim Your Edge. Apply For Assessment.

Reclaim Your Edge. Apply For Assessment.

Pacific Rim Athletics

© All right reserved

Pacific Rim Athletics

© All right reserved