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Pacific Rim Athletics — Copyright Notice

© 2015-2026 Pacific Rim Athletics. All Rights Reserved.

1. Ownership

This application, including its software, design, layout, graphics, the "Strength Ninjas" community map, the Powerbatics Training Videos catalog, the moves dictionary, training protocols, personality-quiz methodology, and all other original content created by Pacific Rim Athletics (collectively, the "App"), is the property of Pacific Rim Athletics and is protected by U.S. and international copyright, trademark, and other intellectual property laws.

Except as expressly permitted below, no part of the App may be copied, reproduced, republished, distributed, publicly displayed, modified, or used to create derivative works without the prior written consent of Pacific Rim Athletics.

2. Trademarks

"Pacific Rim Athletics," "Strength Ninjas," and "Powerbatics," along with associated logos, are trademarks of Pacific Rim Athletics.

Other product and company names referenced in the App (Google, Google Drive, Google Calendar, OpenAI, Giphy, Close, Zoom, and others) are trademarks of their respective owners, used here only to identify the services the App integrates with. Their appearance does not imply any endorsement of Pacific Rim Athletics.

3. Training Footage & Coach-Created Content

Training videos, technique breakdowns, and other instructional content created by Pacific Rim Athletics coaches and staff are proprietary to Pacific Rim Athletics. This content is licensed to members solely for personal training use as part of an active membership or program, and may not be re-recorded, redistributed, or published elsewhere (including social media) without permission.

4. User-Submitted Content

Photos and videos you upload — chat media, body/move scans, and similar — remain your property. By uploading them, you grant Pacific Rim Athletics a non-exclusive, worldwide, royalty-free license to store, reproduce, and display that content within the App as necessary to provide coaching and community features to you and, where applicable, your coach. We do not use your uploaded media for external marketing without your separate permission.

5. Third-Party Content

Some pages (for example, retreat listings) pull content directly and in real time from pacificrimathletics.com. That content remains subject to whatever rights and restrictions apply on the source site.

6. Reporting Infringement

If you believe content within the App infringes your copyright, please contact us with a description of the work, its location within the App, and your contact information, and we will investigate.

7. Contact

Pacific Rim Athletics
Email: lee@pacificrimathletics.com
3427 Penland Parkway
Anchorage, Alaska, 99508

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Binge These…

Trusted by 5,000+ high-performing professionals. From setbacks to real athletic power. Apply for Private Training.

Patrick, Attorney: FROM 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Vennie, Attorney: FROM 47 Y.O., 5 Hip Surgeries, 4 Knee Surgeries, Spine Fusion
TO Handstands, Muscle Ups, And Back Flips​

Drea, 911 Operator: UPDATE 42 Y.O., 30 lbs., Unfit
TO "Skill is the New Sexy"​

Patrick, Attorney: UPDATE 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Alex, Biomedical Engineer, John Hopkins PhD: FROM EXTREME SI Joint Back/Hip Injury Couldn't Run
TO Freerunning & Handstands In 16 Weeks​

PJ, Anesthesiologist: UPDATE 52 y.o., 11 Knee Surgeries, Back Pain, Joint Pain
TO Handstand, Ninja Strength & Sustainability​

Spring, Doctor, Mother of 4: UPDATE 46 Y.O., "Concentration Camp Arms" & Guilt Doing Thing For Herself
TO Fearless, Performing, And Unrecognizably Strong​

Darren, Basketball Coach:
FROM 50 Y.O., Pro B-Baller, Tight, Stiff, Aging
TO Freerunning, Handbalancing, Strength Mastery​

Chie, Accountant: 47 Y.O., STUCK & INJURED
TO Press Handstands, V Stands, & Muscle Ups In 16 Weeks​

Patrick, Model: FROM 34 Y.O., Frustrated & Undisciplined
TO Master Of Strength, Skill, and Handstands On Demand At All Angles In 12 Weeks​

Ladies Of Powerbatics: FROM 40+ Y.O., FRUSTRATED WITH THEIR BODIES
TO Confident Strength and Powerful Movement

Matt, Set Designer: FROM 47 Y.O., BROKEN BACK, Car Accident
TO Confident Movement, Strength, Flexibility, Skill, Freerunning, and Handstands On Demand From All Angles​

Binge These…

Trusted by 5,000+ high-performing professionals. From setbacks to real athletic power. Apply for Private Training.

Patrick, Attorney: FROM 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Vennie, Attorney: FROM 47 Y.O., 5 Hip Surgeries, 4 Knee Surgeries, Spine Fusion
TO Handstands, Muscle Ups, And Back Flips​

Drea, 911 Operator: UPDATE 42 Y.O., 30 lbs., Unfit
TO "Skill is the New Sexy"​

Patrick, Attorney: UPDATE 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Alex, Biomedical Engineer, John Hopkins PhD: FROM EXTREME SI Joint Back/Hip Injury Couldn't Run
TO Freerunning & Handstands In 16 Weeks​

PJ, Anesthesiologist: UPDATE 52 y.o., 11 Knee Surgeries, Back Pain, Joint Pain
TO Handstand, Ninja Strength & Sustainability​

Spring, Doctor, Mother of 4: UPDATE 46 Y.O., "Concentration Camp Arms" & Guilt Doing Thing For Herself
TO Fearless, Performing, And Unrecognizably Strong​

Darren, Basketball Coach:
FROM 50 Y.O., Pro B-Baller, Tight, Stiff, Aging
TO Freerunning, Handbalancing, Strength Mastery​

Chie, Accountant: 47 Y.O., STUCK & INJURED
TO Press Handstands, V Stands, & Muscle Ups In 16 Weeks​

Patrick, Model: FROM 34 Y.O., Frustrated & Undisciplined
TO Master Of Strength, Skill, and Handstands On Demand At All Angles In 12 Weeks​

Ladies Of Powerbatics: FROM 40+ Y.O., FRUSTRATED WITH THEIR BODIES
TO Confident Strength and Powerful Movement

Matt, Set Designer: FROM 47 Y.O., BROKEN BACK, Car Accident
TO Confident Movement, Strength, Flexibility, Skill, Freerunning, and Handstands On Demand From All Angles​

Binge These…

Trusted by 5,000+ high-performing professionals. From setbacks to real athletic power. Apply for Private Training.

Patrick, Attorney: FROM 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Vennie, Attorney: FROM 47 Y.O., 5 Hip Surgeries, 4 Knee Surgeries, Spine Fusion
TO Handstands, Muscle Ups, And Back Flips​

Drea, 911 Operator: UPDATE 42 Y.O., 30 lbs., Unfit
TO "Skill is the New Sexy"​

Patrick, Attorney: UPDATE 60 Y.O., Shoulder Surgeries, Achilles, Tears
TO Vaulting, Rolling, and Muscle Ups​

Alex, Biomedical Engineer, John Hopkins PhD: FROM EXTREME SI Joint Back/Hip Injury Couldn't Run
TO Freerunning & Handstands In 16 Weeks​

PJ, Anesthesiologist: UPDATE 52 y.o., 11 Knee Surgeries, Back Pain, Joint Pain
TO Handstand, Ninja Strength & Sustainability​

Spring, Doctor, Mother of 4: UPDATE 46 Y.O., "Concentration Camp Arms" & Guilt Doing Thing For Herself
TO Fearless, Performing, And Unrecognizably Strong​

Darren, Basketball Coach:
FROM 50 Y.O., Pro B-Baller, Tight, Stiff, Aging
TO Freerunning, Handbalancing, Strength Mastery​

Chie, Accountant: 47 Y.O., STUCK & INJURED
TO Press Handstands, V Stands, & Muscle Ups In 16 Weeks​

Patrick, Model: FROM 34 Y.O., Frustrated & Undisciplined
TO Master Of Strength, Skill, and Handstands On Demand At All Angles In 12 Weeks​

Ladies Of Powerbatics: FROM 40+ Y.O., FRUSTRATED WITH THEIR BODIES
TO Confident Strength and Powerful Movement

Matt, Set Designer: FROM 47 Y.O., BROKEN BACK, Car Accident
TO Confident Movement, Strength, Flexibility, Skill, Freerunning, and Handstands On Demand From All Angles​

Some Of The Transformations

Some Of The Strength

Some Of The Skill

SOME KIND WORDS

Some Of The Transformations

Some Of The Strength

Some Of The Skill

SOME KIND WORDS

Some Of The Transformations

Some Of The Strength

Some Of The Skill

SOME KIND WORDS

Move Like A Pro.
Pain-Free.

Powerbatics at Pacific Rim Athletics is Professional Level Bodyweight Strength & Skills Training that will 10X Your Athletic Longevity and give you Strength, Skill, and Sustainability so you can Move With Power — while saving 10+ years of struggle and becoming pain-free.

Watch The Free Training Video Then Apply For Training NOW.

5,000+
Students
Trained

20+
Countries
Enrolled

90%
Hit 1st Goal In 60 Days

3 Reasons You're NOT Where You Want To Be:

You think you're doing okay.

But you're NOT. That's why you're here, right? You're tight, stiff, in pain, or stuck on basics despite trying various approaches. You feel like a hamster on a wheel — running and running but getting nowhere. That's not okay.

But you're NOT. That's why you're here, right? You're tight, stiff, in pain, or stuck on basics despite trying various approaches. You feel like a hamster on a wheel — running and running but getting nowhere. That's not okay.

You've "heard all this before."

You can watch every Powerbatics video from Lee Weiland & Pacific Rim Athletics. You can try every program, course, and method on the market. So, why are you still not able to do Press Handstands, V Stands, and Muscle Ups as basics? The truth may be that you think you know how to train — but you don't.

You can watch every Powerbatics video from Lee Weiland & Pacific Rim Athletics. You can try every program, course, and method on the market. So, why are you still not able to do Press Handstands, V Stands, and Muscle Ups as basics? The truth may be that you think you know how to train — but you don't.

You won't prioritize yourself.

You let everything and everyone get in the way and you never show up 100%. But for less than a quality stationary bike, we'll help you gain Total Body Mastery. We'd call that pretty amazing outcomes.

You let everything and everyone get in the way and you never show up 100%. But for less than a quality stationary bike, we'll help you gain Total Body Mastery. We'd call that pretty amazing outcomes.

Your physical situation will change…

when you do.

Wouldn’t it be nice if you could move with power and your body finally felt like it was on your side again?

Your Training Starts Here.

Live. Fully.

Live. Fully.

Escape Fitness Hell And Gain Body Mastery
Without Wasting Years Of Your Life.

Build Strength, Skill, Sustainability

Not Just Muscle, But STRENGTH.

99% of people "workout" wrong, because if you can't move with strength, it does not matter. Without strong movement, you can't keep up with your peers or kids, defend yourself, enjoy activities, and you're left winded on the sidelines. You're prone to injury, burnout, and frustration. However, when you train to build Strength, Skill, and Sustainability, you not only get muscle, leanness, and athleticism as byproducts, but you achieve long term Superhuman Body Mastery as the ultimate result.

Achieve Flexibility, Mobility, Elasticity

Leave Behind Old, Rigid Methods And Gain LIMITLESS MOVEMENT.

It doesn't matter how much you can lift, how good your 6 pack looks, or even how flexible you are if you have no mobility. This puts you in the Injury Zone. But gaining holistic strength at all angles grants you power and athletic longevity.

Develop Fluidity, Agility, Dexterity

Go From Mindless Moves To MOVEMENT MASTERY.

If you train like the mainstream, then you get results like the mainstream. But if you train like the Top 1%, no matter if you're starting from scratch or already experienced, you can gain higher levels of Strength & Skill than you ever thought possible and that make you powerful for life.

Move With Force, Speed, Power

Sustain SKILLFUL AGILITY.

If you're not increasing in skill and agility, then you're missing out big time. This is what keeps you youthful, powerful, and alive. Being agile, quick, and nimble are key qualities that most coaching leaves out but which should be the main focus.

Get Energy & Endurance

Achieve SUPERHUMAN STRENGTH & SKILL.

The number one way to achieve greater strength, flexibility, visible abs, and your dream physique and movement ability is to train Level by Level. And quicker than you think, you'll be doing things others call "Superhuman."

The Process

The 10 Pillars Of Body Mastery

Tested. Proven. Across 5,000+ Students.

Pillar 1

MOVEMENT

Strength and flexibility without movement mastery is vanity. And movement mastery is your capacity to move powerfully with adaptability.

Pillar 1

MOVEMENT

Strength and flexibility without movement mastery is vanity. And movement mastery is your capacity to move powerfully with adaptability.

Pillar 2

STRENGTH

Instead of being left behind, you'll have the strength and power to keep up with your peers and overcome even the most daunting obstacles life throws your way.

Pillar 2

STRENGTH

Instead of being left behind, you'll have the strength and power to keep up with your peers and overcome even the most daunting obstacles life throws your way.

Pillar 3

FLEXIBILITY

No more chronic aches, pains, crunching, and soreness because you'll be able to move with strong, skillful, childlike agility.

Pillar 3

FLEXIBILITY

No more chronic aches, pains, crunching, and soreness because you'll be able to move with strong, skillful, childlike agility.

Pillar 4

SKILL

Stop being stuck on the basics of boring, mundane fitness exercises, and rather be on the cutting edge of strength and skill.

Pillar 4

SKILL

Stop being stuck on the basics of boring, mundane fitness exercises, and rather be on the cutting edge of strength and skill.

Pillar 5

ENDURANCE

No longer will you be gasping for air, winded on the sidelines. Instead, you'll be leading the charge.

Pillar 5

ENDURANCE

No longer will you be gasping for air, winded on the sidelines. Instead, you'll be leading the charge.

Pillar 6

MIND

The mind is essential for progress. It is where all training begins and ends. A clear mind provides the path forward.

Pillar 6

MIND

The mind is essential for progress. It is where all training begins and ends. A clear mind provides the path forward.

Pillar 7

NATURE

Completely natural, holistic, powerful training. Connection to nature is vital for optimization of all strength and skill.

Pillar 7

NATURE

Completely natural, holistic, powerful training. Connection to nature is vital for optimization of all strength and skill.

Pillar 8

RECOVERY

We refine rest and recovery for optimal training and daily progress to higher levels of strength and skill.

Pillar 8

RECOVERY

We refine rest and recovery for optimal training and daily progress to higher levels of strength and skill.

Pillar 9

RESILIENCE

No more long setbacks. Bounce back faster and come back even stronger than before.

Pillar 9

RESILIENCE

No more long setbacks. Bounce back faster and come back even stronger than before.

Pillar 10

SUSTAINABILITY

The whole idea is to maintain and sustain high levels of strength and skill for the long term.

Pillar 10

SUSTAINABILITY

The whole idea is to maintain and sustain high levels of strength and skill for the long term.

Powerbatics

The 6 Elements Of Training

A multi-disciplinary training system that WORKS FOR EVERYONE, makes you UNSTOPPABLE in any sport or athletic discipline, and builds Strength, Skill, and Sustainability for all of LIFE.

Choose 1, Some, or All…

✨

Connect to Content

Add layers or components to infinitely loop on your page.

Element 1: Foundation

Build a strong foundation of strength, flexibility, skill, and movement for life.

Pinnacle Moves
Press Handstand
V Stand
Muscle Up
Full Splits
Bridge
Single Leg Squat

Graduate To Other Elements

Element 2: Ninja Strength

Develop gravity denying, total body strength, control, and mastery.

Pinnacle Moves
1 Arm Pullup
Handstand Pushup
Front Lever Row
Planche Pushup
Front Lever
Back Lever
Human Flag
Iron Cross
1 Arm Meathook
1 Arm Reverse Flag

Plus All 10 Levels

Element 3: Handbalancing

Gain complete strength built with handstands on demand at all angles.

Pinnacle Moves
1 Arm Handstand
Planche
V Stand
Stalder
Crab
Hollowback

Plus All 10 Levels

Element 4: Powermoves

Acquire powerful movement on all axes for any sport, discipline, or daily life.

Pinnacle Moves
Sweeps
Swipes
Windmills
Flares
Spinning Handstands

Plus All 10 Levels

Element 5: Cirque

Learn to climb, invert, and control your body in space.

Pinnacle Moves
Aerial Silks
Aerial Hoop
Aerial Straps

Plus All 10 Levels

Element 6: Freerun

Overcome all obstacles with functional, agile movement and skill.

Pinnacle Moves
Floor Acrobatics
Vaults
Drops
Rolls
Cartwheels
Butterfly Kicks
Aerials
Butterfly Twists
Hangglides
540 Kicks
Back Walkovers
Aerial Awareness
Powerful Movement

Plus All 10 Levels

TRAINING OPTIONS

FOUNDATION

Most People Start With This

4, 6, or 12 Month Blocks

Comprehensive Training

Custom Tailored To You

Bodyweight Strength Protocols

Flexibility Protocols

Movement Protocols

Rest & Recovery Protocols

Injury Prevention & Recovery

1:1 Private Video Training Weekly

Video Messaging Daily

Doctorate & Elite Coaches

Continual Renewal Savings

APPLY FOR TRAINING

APPLY FOR TRAINING

POWERBATICS

Must Graduate Foundation
Or Be Approved During Application Process

This Is For Continuing Students

Everything In Foundation, Plus…

5 Elements Of Powerbatics

Handbalancing

Ninja Strength Calisthenics

Powermoves

Cirque

Freerun

APPLY FOR TRAINING

APPLY FOR TRAINING

XT: XTREME TRAINING

By Invite Only

Our Most Advanced Offer

Everything In Powerbatics, Plus…

Advanced Preparation For Sports, Competitions, Athletics, And Adventures

Advanced Training, Recovery, And Sustainability Protocols

APPLY FOR TRAINING

APPLY FOR TRAINING

FAQs

We’ve Got the Answers You’re Looking For

Quick answers to your training questions.

What Equipment Do I Need?

How Does It Work?

Why Is It 4 Months Minimum?

What Is The Investment?

How Much Time Do I Need?

Will It Work For Me?

Pacific Rim Athletics

© All right reserved

Pacific Rim Athletics

© All right reserved