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How Vennie Transformed From 55, 5 Hip Surgeries, Spine Fusion To Strength Ninja

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STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

How Vennie Transformed From 55, 5 Hip Surgeries, Spine Fusion To Strength Ninja

Bad Idea. Correct these 5 mistakes (for bodyweight mastery).

59 Year Old CRUSHES Bodyweight Strength & Skill (Patrick)

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