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HOW TO COMPLETELY TRANSFORM YOUR BODY
SO YOU CAN MOVE HOW YOU ALWAYS DREAMED!

We Will PERSONALLY Work With You One-On-One To Get SHREDDED, FANTASTIC FLEXIBILITY, and SUPERHERO STRENGTH, In The Next 16 Weeks So You Never Need Another Coach Or Program Again!

There Are Only Ever ~100 People In Our Coaching – Most Members Renew Year After Year Leaving Very Few Openings.  If This Page Is Online Right NowThen A Few Spots Have Opened Up…

Read This Before Going ANY Further

From The Desk Of Lee Weiland
Eagle River, AK

Dear Friend,

Let’s talk about CONQUERING YOUR GOALS.

MAYBE YOU’RE LIKE OUR STUDENTS:  you love your job, serving others, and being the best person you can be.  Maybe you’re a pilot, ER doc, attorney, teacher, principal, police officer, RN, military leader, physical therapist, or you serve others in some capacity everyday…

You enjoy your job and helping people…

And in your head you still feel like a kid: playful, funloving, excited for life…

But you hit 30, 40, 50 years old (or beyond) and your body just isn’t keeping up with everything you’d LOVE TO DO.

Listen, everyday, our students are CRUSHING IT…

  • Dropping 30 pounds in 3 weeks…
  • Fixing Back Pain…
    Nailing BASICS like their first Press Handstand, Muscle Up, or V Stand…
  • LEADING BY EXAMPLE for their kids or the next generation…
  • Stronger and happier than ever…
  • And able to MOVE!

I don’t care if you’re 30, 50, 100 pounds overweight…

…if you’ve had Back Pain, Bulging Discs, or Arthritis!

…or if you’ve had multiple children or a demanding career!

I’ve been there!  And so have all of ours students!

If you want to MASTER your body, health, strength, and life, then read on…this might be the most important information you read this year.

Lee Weiland – Pacific Rim Athletics

BASIC 1: FROM SHOULDER SURGERY TO MUSCLE UPS

Vennie, 51, Secretary Attorney General Lawyer For Child Protection Services

From 5 hip surgeries, shoulder surgery, spinal fusion, 1 surgery a year for 10 years, and as he says, “soft” (and no prior experience) to…

Within his FIRST 4 WEEKS of training, we helped him build his first Muscle Up and beyond.  Several years later, he is doing INSANE feats of strength & skill.

WATCH VENNIE’S AMAZING TESTIMONIAL INTERVIEW DOWN BELOW.

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“I’m doing things I never thought possible.  You’re NEVER TOO OLD.” – Vennie
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BASIC 2: FROM "WORKING OUT" TO PRESS HANDSTANDS

Mae, 35, Teacher

Wanted higher levels of strength and movement.
 
Within her FIRST 8 WEEKS we helped her build Handstands and more.

WATCH MAE’S ROCKSTAR TESTIMONIAL VIDEO DOWN BELOW.

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“The changes in my body are MIRACULOUS.” – Mae
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BASIC 3: FROM A BROKEN BACK TO V STANDS

Matt, 46, Director Of Theatre Set Production Jet Sets

From LITERALLY A BROKEN BACK.  Broken Vertebrae less than a year before coming to us (and no prior experience).

Within his FIRST 4 MONTHS of training, we helped him build his core and back strength to do the V Stand and so much more.  You can see his Testimonial Interview below as well.

WATCH MATT’S INCREDIBLE TESTIMONIAL VIDEO DOWN BELOW.

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“I can’t believe it!” – Matt
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YOUR ROADMAP TO TOTAL BODY FREEDOM!

3,927+

TRANSFORMED STUDENTS

  • RE-ENERGIZE Your Life With Fun, Exciting, Progressive Training

  • OVERCOME YOUR OBSTACLES With Real-Life, Tried-And-Tested Methods

  • TIME TRAVEL Compressing Time Through Workout, Food Preparation, and Lifestyle Strategies

SIMPLE

BUT EFFECTIVE NUTRITION OPTIMIZATION

  • Hack Any And ALL DIET TYPES, Allergies, And Food Restrictions

  • Build OPTIMIZED MEAL PLANS To Quickly Attain Your Goals

  • CONSISTENTLY DROP .5-3 LBS. PER WEEK Until You’re Leaned Out

  • Sustain Your Body Composition WITHOUT SABOTAGING RESULTS And Still Lose Weight

  • How To Achieve ~10% BODYFAT FOR LIFE

ELITE

FLEXIBILITY UNLOCKED

  • Badass BRIDGING & Smooth Walkovers

  • Shoulders Of Twisted Steel And Sex Appeal

  • FULL SPLIT Status Hips & Hamstrings

  • Easy Front Splits, Middle Splits, And Pike Compressions

  • SUPPLE SPINE Mobility & Twisting In All Direction

  • “Nose-To-Your-Toes” And “Chin-On-Your-Shin” Movement

  • The 4 Flexibility & Mobility Routines You Should Be Doing RIGHT NOW

10X

STRENGTH & SKILLS

  • Rock Solid Pushing Strength

  • Primal PRESS HANDSTAND Progression Advancement

  • Full Orb Pulling Strength

  • Complete MUSCLE UP Development

  • Iron Core Strength Of The Entire Abdominal Muscle Matrix

  • Progressive V STAND Attainment

  • ​The 10 Proprietary Workouts You Should Be Doing To Build All Of The Above And More

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LESSONS

  • LEARN YOUR BODY INSIDE & OUT

  • Gain The Understanding Of What NOT To Do

  • Develop FULL BODY AWARENESS

24/7

SUPPORT & ACCOUNTABILITY

  • No Falls, Flops, Or Faceplants…ALL PROGRESS ALL THE TIME

  • STAY MAXIMALLY ENGAGED

  • SUPERCHARGE YOUR RESULTS

  • Build a RELATIONSHIP WITH A COACH WHO CARES

JOIN

UNSTOPPABLE COMMUNITY

  • STOP Allowing Others To Sabotage Your Results

  • Become Part Of A COMMUNITY OF LIKE-MINDED FRIENDS

  • Find YOUR PEOPLE, YOUR COACHES, & YOUR STRENGTH FAM

1:1

DIRECT MENTORSHIP

  • The PAC LADDER (PEERS, ACCOUNTABILITY, AND COACHING)

  • How To Become The STRONGEST VERSION OF YOURSELF

  • The 4 C’s:  COMMITMENT, COACHABILITY, COMMUNICATION, COURAGE

WHY THE "FITNESS" INDUSTRY IS SABOTAGING YOUR RESULTS.

BUT THE AVERAGE ADULT SPENDS $100,000 ON HEALTH/WELLNESS IN THEIR LIFETIME.

The “Fitness” Industry just doesn’t work.
 
Big Pharma keeps people on prescriptions, surgeries, and passive treatments.
 
Big Nutrition keeps people on unsustainable plans.
 
Big “Fitness” keeps people on cheap, cookie-cutter programs.
 
If you’re like many of our students, you’ve tried countless paid, free, and discount programs and YouTube videos which didn’t deliver the results you craved and left you feeling uninspired and disappointed.
 
How do I know?
 
FACT:  80% of the world is overweight.
 
FACT:  80% have back pain.
 
FACT:  99% cannot do BASIC Bodyweight Strength like Press Handstands, Muscle Ups, or V Stands (including even the best “fitness” trainers.)
 
And yes…
 
Press Handstands, Muscleups, and V Stands can and should be BASIC!
 
Looking good and feeling good should NOT be something that’s difficult to achieve and sustain.
 
Then you will have a Healthy Spine, Healthy Mind, and Healthy LIFE!
 
(And you’ll never need to buy another program or hire another coach again.)

TRANSFORM YOUR LIFE.

To build our students’ bodies to Master Bodyweight Strength…and more…we have helped those who faced:

  • Lose 30 pounds in 30 days

  • Rebuild after Diastasis Recti

  • Overcome Rotator Cuff Injury

  • Rehab Torn Labrum

  • Focus beyond ADHD

  • Find Relief from Herniated and Bulging Discs

  • Grow past Depression

  • Defy Gravity despite Vertebrae Fusion

  • Progress regardless of Acetabular Impingement

  • Lose 75 pounds in 6 months

As well as helped them PREPARE FOR:

  • Spartan Races

  • Cirque Performances

  • Dance Competitions

  • Elite Gymnastics Competitions

  • Martial Arts Competitions

  • Grappling Competitions

  • Parkour Competitions

  • Pair & Group Acrobatics Competitions

  • Power Tumbling Competitions

  • Ironman Triathlons

And…

TRANSFORM INTO THE STRONGEST VERSIONS OF THEMSELVES. 

Now, the people we work with do Handstands On Demand From All Angles.

They do Every Flip In The Book.

They Fly Sky High In Cirque Aerial Arts.

They Move With Power.

And they have Strength To Defy Gravity.

HERE'S A FEW MORE FROM OUR PRIVATE GROUP...

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MORE THAN JUST A "6-PACK".

This is a LIFESTYLE OVERHAUL.

If you just want a 6-pack, you can go pay $3500 for a personal trainer online somewhere who took a 2-day certification and let them restrict your calories and tell you what “workout moves” to do.
 
Honestly though, it doesn’t matter how good your 6-pack looks if what’s underneath is atrophied, which is the unfortunate truth for the majority of the population (including those personal trainers), or else they’d be able to do Press Handstands, Muscle Ups, and V Stands as BASICS too.
 
It also exposes the reason WHY 80% of the population has back pain, 80% remain overweight, and 99% don’t achieve their true potential, ending up on the “Plateau of Mediocrity” best-cast or in the “Prison of Pain” worst-case.
 
For us, a 6-pack is just a nice by-product of the training we do, for it becomes a LIFESTYLE OF SKILLS.
 
IMAGINE…your rectus abdominis (6-pack), tranverse abdominis (core), iliacus, psoas, and the rest of your entire body strong and mobile enough to DEFY GRAVITY.
 
Once you have the ability to do that, who wants to go backward?
 
Nobody.
 
It thus becomes a LIFESTYLE.
 
Of MOVING FORWARD.

REJUVINATE YOUR LIFE.

Georgia & Brendan

Georgia is a student who’s mastering Cirque Aerial Arts and Acrobatics.

Brendan is a student who’s mastering Calisthenics & Bodyweight Strength.
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My name is Lee Weiland.

And my mission is pretty simple:

Help you TRANSFORM YOUR BODY.

I’m a husband and father.  I’ve been a youth pastor, educator, college teacher, artist, writer, philosopher, curriculum designer, martial artist, and acrobat.

But from years of sitting as a student, artist, and teacher, I developed 5 BULGING DISCS, Spinal Stenosis, and Arthritis, as well as sustained a major Bicep Tear and Neck Injury, along with the Weight Gain as a result, which I overcame with Bodyweight Strength & Skills Training.

And I’ve helped COUNTLESS OTHERS do the same.

My wife (a speech language pathologist) and I built Pacific Rim Athletics.

And now, me, my wife, and my Team coach people so they can, like many of our students say, “Do things they never thought possible.”

I’ll GIVE you the BLUEPRINT FOR SUCCESS.

Me and my Team of Coaches will TRAIN THE HECK OUT OF YOU.
 
And HOLD YOU ACCOUNTABLE.
 
So that SUCCESS IS YOUR ONLY OPTION.
 
All you have to do is BRING the 3 C’s:  Commitment, Coachability, and Courage

BEGIN PHASE 1.

FOUNDATION

–16 WEEK BODYWEIGHT STRENGTH ACCELERATOR–

8 CORE ELEMENTS

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ELEMENT 1

1:1 CUSTOM NUTRITION HACKING

You’re only as strong as the fuel you put in. You’ll begin with a Kickoff Call with a Coach and then on a daily basis work one-on-one to build and continuously review, assess, and customize both your training and nutrition…

  • Hack Any And ALL DIET TYPES, Allergies, And Food Restrictions
  • Build OPTIMIZED MEAL PLANS To Quickly Attain Your Goals
  • CONSISTENTLY DROP .5-3 LBS. PER WEEK Until You’re Leaned Out
  • Sustain Your Body Composition WITHOUT SABOTAGING RESULTS
  • EAT WHATEVER YOU LIKE And Still Lose Weight
  • How To Keep BODYFAT OFF FOR LIFE

…Until You CRUSH YOUR BODY COMPOSITION GOALS.

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ELEMENT 2

FANTASTIC FLEXIBILITY

You’re only as strong as your range of motion allows.  Once you go beyond that range, that’s where injury occurs (both chronic and catastrophic).  It takes 200+ days to transform connective tissue (long-term focus).  Therefore, you will work closely with a Coach with daily check-ins and through weekly conference calls to build flexibility in 3 vital areas:

  • Badass BRIDGING & Smooth Walkovers
  • Shoulders Of Twisted Steel And Sex Appeal
  • FULL SPLIT Status Hips & Hamstrings
  • Easy Front Splits, Middle Splits, And Pike Compressions
  • SUPPLE SPINE Mobility & Twisting In All Directions
  • “Nose-To-Your-Toes” And “Chin-On-Your-Shin” Movement
  • The 4 Flexibility & Mobility Routines You Should Be Doing RIGHT NOW

…Until You Have MR. or MRS. FANTASTIC LEVEL FLEXIBILITY.

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ELEMENT 3

SUPERHERO STRENGTH (and safe, systematic progressions)

You’re only as strong as your core. It takes 90+ days to transform muscle tissue (long-term focus). You will use our system of safe progressions, daily Coach check-ins, and weekly assessments to build the 3 Basics:

  • Rock Solid Pushing Strength
  • Primal PRESS HANDSTAND Progression Advancement
  • Full Orb Pulling Strength
  • Complete MUSCLE UP Development
  • ​Iron Core Strength Of The Entire Abdominal Muscle Matrix
  • Progressive V STAND Attainment
  • ​The 10 Proprietary Workouts You Should Be Doing To Build All Of The Above And More
…Until You Have SUPERHERO STRENGTH.
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ELEMENT 4

ANATOMY & BIOMECHANICS

Don’t just get told what to do.  Learn and gain the KNOWLEDGE so you can do it for yourself for life.

  • LEARN YOUR BODY INSIDE & OUT
  • Gain The Understanding Of What NOT To Do, What TO DO, & WHY
  • Develop FULL BODY AWARENESS
…Until You’ve Mastered The SCIENCE OF BODYWEIGHT STRENGTH & SKILL.
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ELEMENT 5

MINDSET

Your body is only as strong as your mind.  You will build Monk-Like Discipline of Long-Term Focus.  You’ll learn how to properly goal-set, break fast barriers, and overcome roadblocks.

  • RE-ENERGIZE Your Life With Fun, Exciting, Progressive Training
  • OVERCOME YOUR OBSTACLES With Real-Life, Tried-And-Tested Methods
  • TIME TRAVEL By Reclaiming Your Youth Through Compression Of Time And Workout, Food Prep, And Daily Lifestyle Strategies

…Until You Have RENEWED YOUR MIND.

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ELEMENT 6

ACCOUNTABILITY

You become refined according to the fire through which you pass.  You will be held accountable by your Coach to the highest of standards until you come forth as gold.

  • No Falls, Flops, Or Faceplants…ALL PROGRESS ALL THE TIME
  • Stay MAXIMALLY ENGAGED
  • SUPERCHARGE YOUR RESULTS
  • Build a RELATIONSHIP WITH A COACH WHO CARES

…Until You NEVER NEED ANOTHER COACH OR PROGRAM AGAIN (unless you want).

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ELEMENT 7

COMMUNITY

You are the average of the 5 people with whom you surround yourself, and accordingly are only as strong as your peers looking up to you, your peers ahead of you, and your mentors, coaches, and examples.  Surround yourself with a Community of like-minded individuals “doing things they never thought possible.”

  • STOP Allowing Others To Sabotage Your Results
  • Become Part Of A COMMUNITY OF LIKE-MINDED FRIENDS
  • FIND YOUR PEOPLE, YOUR COACHES, & YOUR STRENGTH

…Until You Have SUPERHERO STRENGTH.

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ELEMENT 8

1:1 CUSTOMIZED COACHING

Everyone is different.  Thus, a cookie-cutter program isn’t going to cut it.  They might work for a few weeks, but those are the exact reason people yo-yo and never achieve their higher level goals.  You will get customized coaching.  We have dealt with everyone:  lose 30 pounds, lose 100+ pounds, arthritis, tendonitis, torn labrum, multiple hip surgeries, cervical spinal fusion, etc. etc. etc.  We are but a text message away.  Or schedule a 1:1 call with your Coach to thoroughly review exactly where you’re at and what to do to get to where you want to be.  It’s as simple as that.

  • The LADDER (PEERS, ACCOUNTABILITY, AND COACHING)
  • How To Become The STRONGEST VERSION OF YOURSELF
  • The 4 C’s:
    • COMMITMEN
    • COACHABILITY
    • COMMUNICATION
    • COURAGE

…Until You Have Built A New LIFESTYLE.

AFTER YOU GRADUATE, HERE'S WHAT'S NEXT.

This is NOT where you begin.

After your 1st 16 Week Block of Foundation Training you MAY be invited to pursue training in 1 of the 5 STYLES we teach.

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“Gravity Defying Strength”

NINJA STRENGTH

No more joint pain or back pain.

Build total and absolute flexibility, mobility, and strength.
  • ALL 10 LEVELS Of Ninja Strength (Earn Your Samurai Sword)
  • Ferocious FRONT LEVERS and Lifelong Spinal Health
  • Incredible HANDSTANDS ABOVE THE RINGS
  • Bicep, Shoulder And BACK LEVER Strength
  • The Jaw-Dropping Horizontal HUMAN FLAG
  • Powerful HANDSTAND & PLANCHE PUSHUPS
  • Front Lever ROW (and insane upper body pulling strength)
  • The Magical 1 Arm MEATHOOK
  • The Impossible 1 Arm BACK FLAG
  • Freestanding HANDSTAND PUSHUPS
  • And The Infamous 1 ARM PULLUP

Turn Into A STRENGTH NINJA.

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“Move With Power”

POWERMOVES MASTER

Add speed and movement to your strength and build true power.

  • ALL 10 LEVELS Of Powermoves Master (Earn Your Samurai Sword)
  • ​Fantastical FLARES
  • Whirlwind WINDMILLS
  • AERIAL SPINNING HANDSTANDS (yes, you read that right)
  • And How To Connect Them All

Become a POWERMOVES MASTER.

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“Fly Sky High”

CIRQUE SUPERHERO

Take your strength skyward in the Aerial Silks, Hoop, and Straps with beautiful flexibility and movement.

  • ALL 10 LEVELS Of Cirque Superhero (Earn Your Samurai Sword)
  • Ascend With ROLLUPS To Press Handstand
  • Every CLIMB And Static Hold You Can Dream Of
  • Every DROP You Can Imagine

Transform into a CIRQUE SUPERHERO.

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“Every Flip In The Book”

PARKOUR SAMURAI

Build agile, functional movement in a safe, progressive way so you are prepared for any obstacle in life.  Get our exact blueprint for our elite athletes and learn rolls, flows, and patterns for the…

  • ALL 10 LEVELS Of Parkour Samurai (Earn Your Samurai Sword)
  • Learn Floor, Wall, Jumps, Hangs, And Vaults SAFELY, Step-By-Step
  • Fluidity With Every Roll, Cartwheel, And SKILL
  • Increase Your Jumping POWER & Leg Strength

Unshealth Your Inner PARKOUR SAMURAI

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“Handstands On Demand From All Angles”

HANDSTAND ROCKSTAR

This is where it all begins.  Getting lean, fit, shredded, and strong as you build the foundational handstands from all angles.

  • ALL 10 LEVELS Of Handstand Rockstar (Earn Your Samurai Sword)
  • ​Build A Powerful PLANCHE
  • ​Be Victorious With The V STAND
  • ​Advance To The STALDER PRESS HANDSTAND
  • Conquer The BENT ARM CRAB PRESS
  • The Flexible HOLLOWBACK HANDSTAND
  • And The Almighty 1 ARM HANDSTAND

Metamorphosize into the HANDSTAND ROCKSTAR.

WHAT OUR STUDENTS ARE ACHIEVING... RIGHT NOW.

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“I’m witnessing something that NO GYM CAN MATCH.  Everyone here, young and old, is after progress, and everyone is making progress and having fun doing so.  I watch everyone make advancements in strength, technique, and confidence…including myself.”

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-BRENDAN, 24, INTERNATIONAL BUSINESS
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“I ABSOLUTELY LOVE THIS…The instructors are amazing!  They are very patient and great at what they do!”

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– MICHELLE, 39, ADMINISTRATION
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“Man, I wish I hadn’t been too lazy to try this stuff 35 years ago. Better late than never! You’re never too old! I’M DOING THINGS I NEVER THOUGHT POSSIBLE!

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– VENNIE, LAWYER
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“Dude, your program rocks.  It’s been enlightening…and WORTH THE MONEY.”

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– L & A, 40’s ENTREPRENEURS
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“This gave me the STRUCTURE and DISCIPLINE I needed.”

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– PATRICK, 37, TEACHER
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STOP dabbling with cookie-cutter-courses.
Get the CUSTOMIZED Coaching You Need
To Crush Your Goals Starting TODAY!

See You On The Inside,
Coach Lee

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Coach Lee Weiland

➤ Founder, Owner, Head Coach Pacific Rim Athletics
➤ Head Coach Men’s Gymnastics, Bodyweight Strength, Adult Transformation
➤ Masters in Teaching and Curriculum and Development
➤ Masters in Theology and Philosophy
➤ Teacher: Art, Math, Language Arts, History, Special Education, Physical Education
➤ Former competitive athlete, 2 black belts, and acrobat 
➤ United States of America Gymnastics Certified Coach
➤ World Federation of Parkour and Freerunning Certified Instructor
➤ World Calisthenics Organization Certified Instructor
➤ International Sports Science Association Certified Personal Trainer
➤ Taught 1,000’s of students
 
Coach Alexis Weiland

➤ Co-Founder, Owner, Lead Coach Pacific Rim Athletics
➤ Head Coach Cirque, Acrobatics, Flexibility, Adult Transformation
➤ Masters in Communication Sciences and Disorders
➤ Speech Language Therapist for schools and hospitals
➤ Former competitive athlete and dance
➤ United States of America Gymnastics Certified Coach
➤ World Federation of Parkour and Freerunning Certified Instructor
➤ Taught 1,000’s of students

Helping people since 1996.

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*All training is conducted online.  Special events are as scheduled and special training at HQ is in Alaska.  If a student wishes to attend any special events or training at HQ, registration, travel, food, and lodging expenses are the responsibility of the participant.  Special events and training at HQ is only eligible during the time in which student is actively enrolled in the online training.  All sales final.  Terms and conditions apply.  These are not typical results.  These results are from people who worked hard through all of the training.