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How To Build TOTAL BODY MASTERY
and Sustain It For LIFE

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NOTE: The video above covers everything you need to build Total Body Mastery and sustain it for LIFE! Want to speed up progress toward achieving YOUR goals? Apply to our 1:1 coaching today!

Book your Free Strategy Call Below

10X YOUR TRAINING

Build Total Body Mastery
And Sustain It For Life
Like Spring here…

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10X YOUR STRENGTH

Gain Gravity-Defying
Muscular Transformation
Like Vennie here…

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10X YOUR FLEXIBILITY

Restore Your Joints With
Superhuman Mobility
Like Sarah here…

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10X YOUR POWER

Develop True
Functional Strength
Like Raul here…

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10X YOUR MOVEMENT

Overcome All Your Obstacles
And Move In Any Direction
Like Drea here…

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10X YOUR BALANCE

Complete Command
Of Body & Mind
Like Clayton here…

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THE 8-STEP BLUEPRINT
For Total Body Mastery

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STEP 1: MASTER YOUR MIND

We’ll show you how to master your mindset to overcome any challenge you might experience in your fitness journey. 

  • Discover How to Apply Elite Level DISCIPLINE & FOCUS
  • Blast through Self-Limiting Beliefs 
  • Reconnect With the Strongest Version of Yourself 
  • Develop Proven Strategies for Accomplishing Your Most Ambitious Goals
Now that you have a Bulletproof Mental Strength, you’ll be ready for what comes next…
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STEP 2: MASTER YOUR NUTRITION

Enjoy meals that don’t suck! You’ll get to enjoy foods that are delicious and propel your body to the Next Level. 

  • Hack ALL DIET TYPES, Allergies, And Food Restrictions
  • Get a PERFORMANCE-BASED CUSTOMIZED MEAL STRATEGY To Quickly Attain Your Goals
  • CONSISTENTLY DROP 0.5 – 3 LBS. PER WEEK 
  • Enjoy Foods That You Love 
  • Start Seeing Massive Transformation in Your Physique 
And now that you’ve got the Right Fuel for your body type and training goals, it’s time for the next step…
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STEP 3: MASTER YOUR FLEXIBILITY

To truly master your body, you MUST build flexibility. Don’t worry, even if you can’t touch your toes, we will get you up to speed safely and effectively. 

  • Learn Our Step-By-Step Flexibility Sequence (Beginner to Advanced) 
  • Safely Improve Flexibility (No Injuries!) 
  • FEEL BETTER In Your Daily Activities 
  • Gain Increased MOBILITY and Athleticism   
  • We have 4 proprietary Flexibility & Mobility Patterns that help our students do this safely, progressively, and tailored to their body types
…Until You Have Cirque du Soleil LEVEL FLEXIBILITY, while simultaneously building strength in the next step…
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STEP 4: MASTER YOUR STRENGTH

You’re only as strong as your WEAKEST LINK…and that takes multiple 90 day intervals with customization to build…
  • Rock Solid Core Strength
  • The Perfect PRESS HANDSTAND
  • Full Orb Pull-Up Strength
  • MUSCLE UPS from all angles
  • An Iron V STAND
  • Get training tailored EXACTLY to your goals along with access to 10 proprietary Daily Strength Protocols that help our students 10x their strength in 8-16 week blocks safety and effectively, customized PRECISELY to your needs needs
…Until You Have SUPERHERO STRENGTH, and then you’re ready for the next step…
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STEP 5: MASTER YOUR BODY

You’re only as strong as your UNDERSTANDING.

  • LEARN YOUR BODY INSIDE & OUT
  • Gain The Understanding Of What NOT To Do, What TO DO, & WHY
  • Develop FULL BODY AWARENESS
…Until You’ve Mastered The SCIENCE OF BODYWEIGHT STRENGTH & SKILL within the context of the next step…
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STEP 6: SUPERCHARGE YOUR NETWORK

You’re only as strong as your SUPPORT NETWORK.

  • No Falls, Flops, Or Faceplants…ALL PROGRESS ALL THE TIME
  • Stay MAXIMALLY ENGAGED
  • SUPERCHARGE YOUR RESULTS
  • Build a RELATIONSHIP WITH A COACH WHO CARES
  • Daily 1:1 texting with me and my Team to help keep students on the exact path they need to be
…Until You NEVER NEED ANOTHER COACH OR PROGRAM AGAIN (unless you want)…and now onto the next step…
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STEP 7: SUPERCHARGE YOUR COMMUNITY

You’re only as strong as your 5 CLOSEST PEOPLE.

  • STOP Allowing Others To Sabotage Your Results
  • Become Part Of A COMMUNITY OF LIKE-MINDED FRIENDS
  • FIND YOUR PEOPLE, YOUR COACHES, & YOUR STRENGTH
  • Join people of all ages and levels so that motivation and feedback create a constant spiraling loop of progress upward
…Until You Build Your SUPERPOWERS, and…
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STEP 8: SUPERCHARGE YOUR LIFESTYLE

You’re only as strong as your LIFESTYLE.

  • The 3-TIER SUPPORT LADDER (PEERS, ACCOUNTABILITY, AND COACHING)
  • Become The STRONGEST VERSION OF YOURSELF
  • The 5 C’s:
    • COMMITMENT
    • COACHABILITY
    • COMMUNICATION
    • COMMUNITY
    • COURAGE
  • Get into the Private Training Community where our students, me, and my Team interact 24/7 to TRULY help people get to where they want to be

…Until You Have Built A NEW SUPER-LIFESTYLE.

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“I’m witnessing something that NO GYM CAN MATCH.  Everyone here, young and old, is after progress, and everyone is making progress and having fun doing so.  I watch everyone make advancements in strength, technique, and confidence…including myself.”

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-BRENDAN, INTERNATIONAL BUSINESS
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“I ABSOLUTELY LOVE THIS…The instructors are amazing!  They are very patient and great at what they do!”

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– MICHELLE, RETIRED MILITARY
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“Man, I wish I hadn’t been too lazy to try this stuff 35 years ago. Better late than never! You’re never too old! I’M DOING THINGS I NEVER THOUGHT POSSIBLE!

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– VENNIE, 52, LAWYER
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“Dude, your program rocks.  It’s been enlightening…and WORTH THE MONEY.”

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– L & A, ENTREPRENEURS
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“This gave me the STRUCTURE and DISCIPLINE I needed.”

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– PATRICK, 37, TEACHER
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Total Body Mastery:
NEXT LEVEL

Build Your Foundation.  Then Advance To Next Level while SUSTAINING Total Body Mastery for LIFE.
No matter what style you prefer, there’s 5 Elements for anyone and everyone to master.
Here’s how…

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Element 1: NINJA STRENGTH

Here’s The 10 Most Important Moves Everyone Needs For “Gravity Defying Strength,” a Rock Solid Core, And Lifelong Health

  1. Planche Pushup
  2. Front Lever
  3. Back Lever
  4. Human Flag
  5. Iron Cross
  6. 1 Arm Meathook
  7. 1 Arm Flag
  8. Front Lever Row
  9. Handstand Dip
  10. 1 Arm Pullup
  • PLUS 10 LEVELS & ROUTINES
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Element 2: POWERMOVES

Here’s The 5 Most Powerful Moves For Building Joints.  Science shows most people get injured when they add speed and movement to their life or workouts; build your weak links so you can “Move With Power.”

  1. Flare
  2. Windmill
  3. Swipe
  4. Spinning Handstand
  5. Airflare (Aerial Spinning Handstand)
  • PLUS 10 LEVELS & ROUTINES
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Element 3: CIRQUE AERIAL ARTS

The 3 Super Apparatus To Combine Strength & Movement On.  Take Ninja Strength and Powermoves and apply them to Apparatus and then “Fly Sky High.”

  1. Silks Mastery
  2. Straps Mastery
  3. Hoop Mastery
  • PLUS 10 LEVELS & ROUTINES
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Element 4: FREERUN

Here’s The 5 Crucial Components Of Movement.  As soon as people go do something outside their normal training, they’re like a fish out of water.  Instead, Overcome All Obstacles With “Every Flip In The Book” so that you’re never caught off guard or at a wrong angle.

  1. Floor (Fluidity With Every Roll, Cartwheel, And SKILL)
  2. Wall (Awareness)
  3. Jumps (Increase Your Jumping POWER & Leg Strength)
  4. Hangs (Grip And Climbing)
  5. Vaults (SAFELY, Step-By-Step)
  • PLUS 10 LEVELS & ROUTINES
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Element 5: HANDSTAND

Here’s The 6 CRITICAL Moves You Need Right Now.  “Handstands On Demand From All Angles” are both your Foundation & your Retirement.

  1. Planche
  2. V Stand
  3. Stalder Press
  4. Hollowback
  5. Crab Press
  6. 1 Arm Handstand
  • PLUS 10 LEVELS & ROUTINES
  • This is both your FOUNDATION & RETIREMENT (you should be able to handstand into your 90’s)

ONE CAVEAT.

By following this 8-Step Blueprint, you WILL achieve success (like the thousands of students we’ve trained). However you have a UNIQUE story, background, and fitness goals. There’s no one-size-fits-all solution that actually works which is why it’s so important to get the right STRATEGY in place first. 

So Book A Free Call to unlock Total Body Mastery.

SOME OF THE SHIFTS

SOME OF THE FLEXIBILITY

SOME OF THE STRENGTH

BOOK YOUR FREE STRATEGY CALL NOW...

See You On The Inside,
Coach Lee

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Coach Lee Weiland

➤ Founder, Owner, Head Coach Pacific Rim Athletics
➤ 3,927+ Transformed Students
➤ Creator Powerbatics
➤ Ninja Strength, Power, Cirque, Freerun, Handstand
➤ Level 10 Powerbatics 5 Styles
➤ Masters in Teaching and Curriculum and Development
➤ Masters in Theology and Philosophy
➤ Teacher: Art, Math, Language Arts, History, Special Education, Physical Education up to University Level
➤ Former Competitive Athlete, 2 Black Belts, Acrobat
➤ United States of America Gymnastics Certified Coach
➤ World Federation of Parkour and Freerunning Certified Instructor
➤ World Calisthenics Organization Certified Instructor
➤ International Sports Science Association Certified Personal Trainer

Coach Alexis Weiland

➤ Co-Founder, Owner, Lead Coach Pacific Rim Athletics
➤ 3,927+ Transformed Students
➤ Head Coach Cirque Aerial Arts, Acrobatics, Flexibility, Adult Transformation
➤ Masters in Communication Sciences and Disorders
➤ Speech Language Therapist for schools and hospitals
➤ Former competitive athlete and dance performer
➤ United States of America Gymnastics Certified Coach
➤ World Federation of Parkour and Freerunning Certified Instructor

Helping people since 1996.

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