8 to Adult, Beginner To Advanced
Gain Body Mastery.
Who This Is For.
If you want to become 10x STRONGER…
and have FUN…
Student Stories
Laeth, From Beginner To Strength Ninja
Clayton, Homeschooler, First Level 10
Gabe, Homeschooler, From Uncoordinated To Freerun Samurai
Isabel, Native Alaskan Becomes Extreme Acrobat
Alex, Homeschooler, From Beginner To Every Flip In The Book
Georgia, Homeschooler, From Beginner To Cirque Superhero
Ben, Musician, From Rusty To Polished, High-Performance Skills
Spring, Doctor, Mother of 4, From Runner With Injuries To High Level Strength
Ethan, College Student, From Self-Described "Lazy & Apathetic" To Bodyweight Master
Drea, 911 Operator, Mother of 2, From Overweight & Sedentary To Strong & Agile
Vennie, Attorney, From 5 Hip Surgeries, 4 Knee Surgeries, Spine Fusion, Overweight To Level 10 Ninja Strength

STRENGTH For Life
STOP getting stuck with classes that don't work, drama that prevents progress, and repetitive programs that go nowhere. Instead, train to build Strength, Skill, and Sustainability that you can keep for life.
Leave Behind Old, Rigid Methods And Gain LIMITLESS MOVEMENT.
It doesn't matter how much you can lift, how good your 6 pack looks, or even how flexible you are if you cannot move. This puts you in the Injury Zone. But gaining holistic strength at all angles grants you power and longevity.
Go From Mindless Moves To MOVEMENT MASTERY.
If you train like the mainstream, then you get results like the mainstream. But if you train like the Top 1%, no matter if you're starting from scratch or already experienced, you can gain higher levels of Strength & Skill than you ever thought possible and that make you powerful for life.
Sustain SKILLFUL AGILITY.
If you're not increasing in skill and agility, then you're missing out big time. This is what keeps you youthful, powerful, and alive. Being agile, quick, and nimble are key qualities that most coaching leaves out but which should be the main focus.
Achieve SUPERHUMAN STRENGTH & SKILL.
The number one way to achieve greater strength, flexibility, visible abs, and your dream physique and movement ability is to train Level by Level. And quicker than you think, you'll be doing things others call "Superhuman."
The 10 Pillars Of Body Mastery





The 6 Elements Of Training
Element 1: Foundation
Build a strong foundation of strength, flexibility, skill, and movement for life.
Pinnacle Moves
Press Handstand
V Stand
Muscle Up
Full Splits
Bridge
Single Leg Squat
Plus All 10 Levels
Element 2: Handbalancing
Gain complete strength built with handstands on demand at all angles.
Pinnacle Moves
1 Arm Handstand
Planche
V Stand
Stalder
Crab
Hollowback
Plus All 10 Levels
Element 3: Ninja Strength
Develop gravity denying, total body strength, control, and mastery.
Pinnacle Moves
1 Arm Pullup
Handstand Pushup
Front Lever Row
Planche Pushup
Front Lever
Back Lever
Human Flag
Iron Cross
1 Arm Meathook
1 Arm Reverse Flag
Plus All 10 Levels
Element 4: Powermoves
Acquire powerful movement on all axes for any sport, discipline, or daily life.
Pinnacle Moves
Sweeps
Swipes
Windmills
Flares
Spinning Handstands
Plus All 10 Levels
Element 5: Cirque

Learn to climb, invert, and control your body in space.
Pinnacle Moves
Aerial Silks
Aerial Hoop
Aerial Straps
Plus All 10 Levels
Element 6: Freerun
Overcome all obstacles with functional, agile movement and skill.
Pinnacle Moves
Floor Acrobatics
Vaults
Drops
Rolls
Cartwheels
Butterfly Kicks
Aerials
Butterfly Twists
Hangglides
540 Kicks
Back Walkovers
Aerial Awareness
Powerful Movement
Plus All 10 Levels
SOME OF THE STRENGTH & SKILL
Finn, V Stand, Handstand Canes
Sedona, Strength & Flexibility, Hoop
Oren, Freerun, Backflip
Sierra, Flexibility & Strength, Straps
Adam, Ninja Strength, Rings
Lexi, Cirque, Hoop
Clayton, Freerun, Backflip
Avery, Strength & Flexibility, Silks
Vennie, Ninja Strength, Rings
SOME KIND WORDS
TRAINING OPTIONS
EXPLORER
4, 6, or 12 MONTH

ADVENTURER
TEAM

By Invite Only
Preparation For Competitions, Performances, And Other Athletic Activities
XT: Extreme Training
Our Most Advanced Offer

By invite Only
Advanced Preparation For Sports, Competitions, Athletics, And Adventures




































