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Watch The Free Presentation Video Below (then book your spot)

Our Mission is to transform the health and strength of the world through bodyweight strength & skills training. We work with kids 8+, teens, and serious adults who are eager to take their training to the Next Level. You can see the many transformed lives in the stories below, watch the training above, and then book your free spot today to come in for a chat.

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Element 1: Ninja Strength

Savannah, 11 y.o.

"I'm stronger than ever."

Element 2: Powermoves Master

Clayton, 18 y.o.

"I've come a long way!"

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Element 3: Cirque Superhero

Hunter, 8 y.o.

"I can do so much more now."

Element 4: Freerun Samurai

Cole, 10 y.o.

"I'm getting stronger!"

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Element 5: Handstand Rockstar

Tyler, 17 y.o.

"I love the Community."

Serious Men

Vennie, Attorney, 51 y.o.

"I'm doing things I never thought possible!"

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Serious Women

Spring, OBGYN, mother of 4

"You guys have done so much for us."

THE 8-STEP BLUEPRINT

Usually, programs/coaches STOP with just 1 of the 8 Steps.

You see, most trainers & teachers don’t know:

  • 200+ days for Flexibility (INJURY ZONE).
  • 90 day CYCLES for Muscle (TRUE STRENGTH).
  • 300+ days Brain Neuroplasticity (HABITS & SKILLS).

So most stop there…or just “dabble” (which is fun for a little while).

Rinse, repeat, and get STUCK.

OR YOU CAN…

Follow This PROVEN 8-STEP BLUEPRINT And Gain TOTAL BODY MASTERY.

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STEP 1: MASTER YOUR MIND

You’re only as strong as your MIND.

  • Learn MONK-LIKE DISCIPLINE & FOCUS
  • OVERCOME YOUR OBSTACLES With Real-Life, Tried-And-True Methods
  • Gain TIME MANAGEMENT By Learning Best Training Practices And Generalize That To The Rest Of Your Life
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STEP 2: MASTER YOUR NUTRITION

You’re only as strong as your FUEL.
  • Build GOOD HABITS
  • Learn VALUABLE INSIGHTS
  • Sustain a HEALTHY LIFE
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STEP 3: MASTER YOUR FLEXIBILITY

You’re only as strong as your FLEXIBILITY…and that takes 200+ days with the right system to gain…
  • Effortless Back Walkovers
  • FULL SPLITS ALL DIRECTIONS
  • “Nose-To-Your-Toes” And “Chin-On-Your-Shin” Hamstrings
  • And stay INJURY FREE
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STEP 4: MASTER YOUR STRENGTH

You’re only as strong as your WEAKEST LINK…and that takes multiple 90 day intervals with customization to build…
  • PRESS HANDSTAND Progression Advancement
  • Complete MUSCLE UP Development
  • Iron Core Strength V STAND Attainment
  • Plus ELITE STRENGTH & SKILL
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STEP 5: MASTER YOUR BODY

You’re only as strong as your UNDERSTANDING.

  • LEARN THE SCIENCE, ANATOMY, & BIOMECHANICS
  • Gain The Understanding Of What NOT To Do, What TO DO, & WHY
  • Develop FULL BODY AWARENESS
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STEP 6: SUPERCHARGE YOUR GROWTH

You’re only as strong as your SUPPORT NETWORK

  • No Falls, Flops, Or Faceplants…ALL PROGRESS ALL THE TIME
  • Stay MAXIMALLY ENGAGED
  • Build a RELATIONSHIP WITH A COACH & COMMUNITY WHO CARES
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STEP 7: SUPERCHARGE YOUR COMMUNITY

You’re only as strong as your 5 CLOSEST PEOPLE.

  • STOP Allowing Others To Sabotage Your Achievement
  • Become Part Of A COMMUNITY OF LIKE-MINDED FRIENDS
  • FIND YOUR PEOPLE, YOUR COACHES, & YOUR STRENGTH
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STEP 8: SUPERCHARGE YOUR FUTURE

You’re only as strong as your LIFESTYLE.

  • The 3-TIER LADDER (PEERS, ACCOUNTABILITY, AND COACHING)
  • How To Become The STRONGEST VERSION OF YOURSELF
  • The 5 C’s:
    • COMMITMENT
    • COACHABILITY
    • COMMUNICATION
    • COMMUNITY
    • COURAGE

THEN WHAT?
ACHIEVE LEVEL 10. MASTER THE 5 ELEMENTS.

Build Your Foundation.

Then Advance To Next Level and gain Total Body Mastery.

No matter what you prefer, there’s 5 Elements for Anyone & Everyone to master.

And Elite Competition and Performance to be involved in.

Here’s how…

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Element 1: NINJA STRENGTH

The 10 Most Important Moves Everyone Needs For “Gravity Defying Strength,” Elite Skill, And Lifelong Health

  1. Planche Pushup
  2. Front Lever
  3. Back Lever
  4. Human Flag
  5. Iron Cross
  6. 1 Arm Meathook
  7. 1 Arm Flag
  8. Front Lever Row
  9. Handstand Dip
  10. 1 Arm Pullup
  • PLUS ALL 10 LEVELS + ROUTINES
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Element 2: POWERMOVES

The 5 Most Powerful Moves For Building Joints.  Science shows most people get injured when they add speed and movement to their training; build your weak links so you can “Move With Power.”

  1. Flare
  2. Windmill
  3. Swipe
  4. Spinning Handstand
  5. Airflare (Aerial Spinning Handstand)
  • PLUS ALL 10 LEVELS + ROUTINES
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Element 3: CIRQUE AERIAL ARTS

The 3 Super Apparatus To Combine Strength & Movement On.  Take Ninja Strength and Powermoves and apply them to Apparatus and then “Fly Sky High.”

  1. Silks Mastery
  2. Straps Mastery
  3. Hoop Mastery
  • PLUS ALL 10 LEVELS + ROUTINES
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Element 4: FREERUN

The 5 Crucial Components Of Movement.  As soon as people go do something outside their normal training, they’re like a fish out of water.  Instead, Overcome All Obstacles With “Every Flip In The Book” so that you’re never caught off guard or at a wrong angle.

  1. Floor (Fluidity With Every Roll, Cartwheel, And SKILL)
  2. Wall (Awareness)
  3. Drops (Increase Your Jumping POWER & Leg Strength)
  4. Hangs (Grip And Climbing)
  5. Vaults (SAFELY, Step-By-Step)
  • PLUS ALL 10 LEVELS + ROUTINES
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Element 5: HANDSTAND

The 6 CRITICAL Moves You Need Right Now.  “Handstands On Demand From All Angles” are both your Foundation & your Retirement.

  1. Planche
  2. V Stand
  3. Stalder Press
  4. Hollowback
  5. Crab Press
  6. 1 Arm Handstand
  • PLUS ALL 10 LEVELS + ROUTINES
  • This is both your FOUNDATION & RETIREMENT (you should be able to handstand into your 90’s)

ONE CAVEAT.

Our Academy is understandably limited.  To avoid disappointment, we suggest that you Book a Free Mastery Session at your earliest opportunity…now wouldn’t be too soon.

Watch Our Students Perform.

Hear What Our Students Say.

See Our Students Train For Lifelong Health.

ISABEL at 9 y.o.

COLE at 8 y.o.

MAGS at 20 y.o.

CLAYTON at 17 y.o.

CLAYTON Our 1st Level 10

Read What Our Students Write.

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“Being able to train here was one of the best decisions I have ever made. It has taught me teamwork, creativity, and endurance. Before I came to the gym, I wasn’t as fit as I would have liked to be. Working with Lee and his crew has made me STRONGER MENTALLY and PHYSICALLY. Thank you Lee for being there to coach me, drive me crazy, and push me to do things I didn’t know I could do!”

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-JULIA, HOMESCHOOLER
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“Man, I wish I hadn’t been too lazy to try this stuff 35 years ago. Better late than never! You’re never too old! I’M DOING THINGS I NEVER THOUGHT POSSIBLE!

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– VENNIE, LAWYER
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“If the role of a teacher is to expand the horizons of their students, then you are indeed an EXEMPLARY REPRESENTATIVE.  This past year has SHAPED MY IDEAS FOR THE FUTURE possibly more than any other…largely thanks to your instruction and guidance.  Your expertise and encouragement were critical in helping me find a NEW PASSION in acrobatics.  You always pushed me BEYOND MY LIMITS, asking me to excel and accepting nothing but the best I could deliver.  As I continue to grow as an athlete…it will be on the foundation you have given me.  Thank you.”

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– ARYEH, PROFESSIONAL ACROBAT
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“I am witnessing a community being built that NO GYM CAN MATCH. Everyone here, young and old, is after progress, and everyone is making progress and having fun doing so. I watch everyone make advancements in strength, technique, and confidence…including myself.”

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– BRENDAN, INTERNATIONAL BUSINESS
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See What Our Students Achieve.

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If you want to do what our students do...EFFECTIVELY, SAFELY, and FOR LIFE, it really is a No-Brainer. Talk with me and My Team TODAY.

Spaces Limited.
Apply Now.

Lee Weiland
Founder

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