Narrow Hollow Pushup




Register | Lost your password?

STRENGTH MOVES ACADEMY

The 6 Essential Strength Moves everyone should know!

No equipment needed!

I will personally coach you through this 6 Module Course from Beginner to Airflares!

 No equipment required!

PLANCHE
HANDSTAND & PLANCHE PUSHUPS
V STAND
SEATED STRADDLE PRESS HANDSTAND

FRONT & BACK WALKOVERS
LEG STRENGTH & MIDDLE SPLITS


12 Weeks of Training!

10 Levels of Development!

60 Progressions of Transformation!


 BONUS:  FREE!  Online Training Group + Coaching


"Having hit middle age, my body was not capable of doing what I wanted it to do.  I needed a change from the regular gym routine and had always wished I had trained in gymnastics and calisthenics as a kid.  Upon deciding that it was now or never, I have been training with Coach Lee for just over half a year.

 

In that time I've seen massive improvements in strength, flexibility and mobility...and I've had a ton of fun doing so.

Coach Lee has developed a series of progressive systems that works!


Now I train for skills not strength...knowing that the strength will naturally follow.  Now I no longer worry about hitting targets, but rather focus on stretching my limits of what's possible.  Now I no longer I play it safe by playing to my strengths, but rather address my weaknesses to improve my overall performance.


Coach Lee and his team at Pacific Rim Athletics have been the fitness solution I've been looking for."


- Ryan Moynagh

MASTER the 5 SYSTEMS

Take the 6 Strength Moves to New Heights!

Master ANY SKILL!
Calisthenics, Powermoves, Tumbling, Parkour, Cirque

I will help you complete individualized training plans to master any discipline!

 Over 500+ Video Demonstrations!

Calisthenics 10 Levels

Powermoves 10 Levels

Tumbling 10 Levels

Parkour 10 Levels

Cirque 10 Levels


Build your dream movement practice!

BONUSFREE!  Our Power Tumble Workout


Includes progressions all the way to Double Backflip

"Lee is an outstanding coach, expert, mentor, and ignitor of change.


Working with him has been an invaluable asset!


The way he incorporates his expertise in many fields such as nutrition, movement, gymnastics, neuroplasticity, martial arts, and philosophy make him a one of him a one of a kind transformational individual. Hands down I would recommend him any day.


The more I work with him the more I learned about his passion and the powerful reasons for his work!! As a physician, I also view Lee as an expert that I would consult any days in his areas of expertise that relate to health!! Thank you, Lee, for all that you do!!"


- Dr. Andres Zuleta

APPRENTICESHIP ACADEMY

Become a Master Strength & Skills Trainer!

Learn the SYSTEM that works.

I will train you just like I've trained my personal coaching team at our headquarters in Alaska!

NOTHING ELSE LIKE IT ON THE MARKET!

Includes:

All of "Master the 5 Systems"

50 Levels of Physical Training

16 Modules of Business Training

8 Modules of Mental Training

100-page Textbook:  "Build Your Empire"

Build your own fitness program, gym, or online course. 

BONUSFREE!  1-on-1 Coaching


"Lee is an amazing coach.  I'm so glad he is offering coaching online!"


- Micha