And MASTERING HANDSTANDS is the key to UNLOCKING your maximum POTENTIAL...from building your best bodyweight strength and skill to achieving lifelong health.
From your core and upper body strength, to your spinal health, to achieving flips, tricks, and skills you never thought possible, HANDSTANDS are FOUNDATIONAL and the one sure-fire way to optimize your health and strength.
You see, at our Academy, we measure strength and mobility in a variety of ways, including pushing strength, and that means "HANDSTANDS ON DEMAND, FROM ALL ANGLES."
And it doesn't matter how much yoga, Crossfit, or weightlifting you do...if you can't do handstands on demand from whatever angle you feel like, then it's time to get busy transforming your training...and your body!
SO ARE YOU READY TO START MASTERING HANDSTANDS, AND BODYWEIGHT STRENGTH AND SKILL?
No matter what LEVEL you're at, whether pressing to handstand from full middle splits or still uncertain of where to begin...
We will show you how to master handstands...and beyond...at this one-time only, one-of-a-kind workshop (we don't know when--or if--we'll make this training available again).
We do have limited spots available, but you can save by registering early, so don't procrastinate. Sign up today. Details below.
Lee Weiland Athlete Educator Founder of Pacific Rim Athletics Founder of Strength Moves Academy
With over 20 years of experience training, teaching, and coaching, he owns and operates Pacific Rim Athletics as well as the international Strength Moves Academy and oversees the training of coaches and trainers worldwide as well as his own men's gymnastics and cirque performance teams. His education ranges from Masters degrees in Philosophy and Education, to certifications in USAG, WCO, WFPF, and ISSA, as well as years of training, competing, and teaching others in a number of disciplines of bodyweight strength and skill. Nothing compares to the actual personal experience of training and coaching others for over 2 decades.
Alexis Weiland Coach Speech/Language Therapist
Alexis is co-owner of Pacific Rim Athletics and Strength Moves Academy, plus a mother of 2 and an incredible trainer in flexibility and mindset. She brings years of experience as a dancer, athlete, and practitioner in the medical field to the development of bodyweight strength and skill for people of all ages and levels.
David Neiberger Coach Director of Media
David comes from a background in education, having worked in special education and individuals fom a wide range of backgrounds. He now specializes in helping children, teens, and adults build strength, skill, and lifelong health. He is a coach for Cirque, Acrobatics, and Gymnastics and is Director of Media for Pacific Rim Athletics media team.
2 HOURS of INTENSIVE TRAINING:
1. ANATOMY & BIOMECHANICS
Learn your body and how to build the best health and strength from head to toe.
2. PROGRESSIONS & SAFETY
Implement proper training protocols for joint preparation, flexibility, strength, and mobility, so that you can achieve handstands...and even go way beyond that.
3. MINDSET & SUCCESS
Break old paradigms and build your goals into achievable outcomes no matter what level you're currently at.
4. FEAR & OVERCOME OBSTACLES
Take steps of action to overcome the roadblocks you've had in your training, whether fear of going upside down, overcoming old injuries, or understanding how to get to the next level.
5. MAKE PROGRESS
Work with a coach to build a gameplan for moving forward.
Vennie – LAWYER
“YOU’RE NEVER TOO OLD!
Since training with Lee, I’ve been able to focus more and train smarter. I’m being taught the progressions. You gotta’ learn to crawl before you can walk!”
Mae – TEACHER
“I just wanted to take a moment to thank Coach Lee and the team!”
Michelle – MOTHER
“I absolutely love this place! The instructors are amazing!”
Cyri – STUDENT
“This training is helping me get back in the game!”
Brendan – ATHLETE
“I am witnessing a community being built that no other gym can match. Everyone here, young and old, is after progress, and everyone is making progress and having fun doing so. I watch children, teens, and adults make advancements in strength, technique, and confidence…including myself.”
Isabel – CIRQUE STUDENT
“This is fun!”
Evan – ACROYOGA
“Dude, your program rocks! Very enlightening!”
Scott – TRAINER
“When the student is ready, the teacher appears! YOU are what I've been searching for...for decades!”
AN EXCLUSIVE EVENT SATURDAY, AUGUST 24th, 2019 9:30am-11:30am
Price at the door