Here Is Your Free Training Video
Alaska's Best Family Gym
For Alternative Training
Gain Amazing Strength & Skill
Kids, Teens, Adults, Beginner, Advanced
Anchorage, Eagle River, Wasilla, Alaska
QUESTIONS?
Custom Training based on Level, Background, and Goals. Message us to see what that looks like for you.
WHO IS THIS FOR?
This is for Kids, Teens, and Adults.
WHAT WE CAN HELP YOU ACHIEVE:
- Beginner to Elite Strength & Skill
- 5 Elements of Powerbatics
- Ninja Strength
- Freerun / Tumbling
- Aerial Arts
- Powermoves
- Handbalancing
- Sustaining Strength & Flexibility WITHOUT Injury
SCHEDULE
- Monday-Friday
- 4:30pm-8:00pm Open Gym (Members Only)
- 4:30pm-6:00pm All Levels & Ages
- 6:00pm-7:30pm All Levels & Ages
- 7:30pm-8:15pm Advanced & Team (T, TH, F)
- Level Tests Final Friday Every Month
Want to build the strongest version of yourself? Apply for a Complimentary Coaching Session!
Step 1: Watch the Videos
Step 2: Fill Out the Form
Step 3: We'll Text You Today
MORE FREE TRAININGS
Exactly How Our Students Did It
CLAYTON
17 y.o., Freerun, Level 10
1st Ever Level 10
GABE
16 y.o., Freerun, Level 10
8 Years of Training in 8 Minutes
LAETH
9 y.o., Ninja Strength, Level 7
Overcoming Fear
ISABEL
9 y.o., Cirque, Level 5
Native Alaskan Tumbler
& Aerial Artist
ETHAN
18 y.o., Ninja Strength, Level 7
Lazy, Skinny, Apathetic to Bodyweight Master
KAYLIN & ARYEH
Professional Acrobats
ALEX
14 y.o., Freerun, Level 10
Every Flip in the Book
MAGS
21 y.o., Freerun, Level 6
BRENDAN
22 y.o., Ninja Strength, Level 6
International Business Graduate
VENNIE
53+ y.o., Ninja Strength, Level 10
"The Real Wolverine"
DREA
42 y.o., Cirque, Level 3
Skill is the New Sexy
The WOMEN
of Pacific Rim Athletics
GAIN CONFIDENCE
GAIN STRENGTH
GAIN FLEXIBILITY
MARTIAL ARTS
FOR KIDS
FOR TEENS
MEN OF ALL AGES
WOMEN OF ALL AGES
5 Elements Of Training
No matter what you prefer, there’s 5 Elements of “Powerbatics” for Anyone & Everyone to master…
And Elite Competition and Performance to be involved in.
Here’s how…
HANDSTAND
Here’s The 6 CRITICAL Moves You Need Right Now. “Handstands On Demand From All Angles” are both your Foundation & your Retirement.
- Planche
- V Stand
- Stalder Press
- Hollowback
- Crab Press
- 1 Arm Handstand
- PLUS 10 LEVELS & ROUTINES
- This is both your FOUNDATION & RETIREMENT (you should be able to handstand into your 90’s)
NINJA STRENGTH
Here’s The 10 Most Important Moves Everyone Needs For “Gravity Defying Strength,” a Rock Solid Core, And Lifelong Health
- Planche Pushup
- Front Lever
- Back Lever
- Human Flag
- Iron Cross
- 1 Arm Meathook
- 1 Arm Flag
- Front Lever Row
- Handstand Dip
- 1 Arm Pullup
- PLUS 10 LEVELS & ROUTINES
POWER
Here’s The 5 Most Powerful Moves For Building Joints. Science shows most people get injured when they add speed and movement to their life or workouts; build your weak links so you can “Move With Power.”
- Flare
- Windmill
- Swipe
- Spinning Handstand
- Airflare (Aerial Spinning Handstand)
- PLUS 10 LEVELS & ROUTINES
CIRQUE
The 3 Super Apparatus To Combine Strength & Movement On. Take Ninja Strength and Powermoves and apply them to Apparatus and then “Fly Sky High.”
- Silks Mastery
- Straps Mastery
- Hoop Mastery
- PLUS 10 LEVELS & ROUTINES
TUMBLING & FREERUN
Here’s The 5 Crucial Components Of Movement. As soon as people go do something outside their normal training, they’re like a fish out of water. Instead, Overcome All Obstacles With “Every Flip In The Book” so that you’re never caught off guard or at a wrong angle.
- Floor (Fluidity With Every Roll, Cartwheel, And SKILL)
- Wall (Awareness)
- Jumps (Increase Your Jumping POWER & Leg Strength)
- Hangs (Grip And Climbing)
- Vaults (SAFELY, Step-By-Step)
- PLUS 10 LEVELS & ROUTINES
AND...
MARTIAL ARTS
ONLY for those interested.
- Forms
- Point Fighting
- Competition & Travel Opportunities
“I’m witnessing something that NO GYM CAN MATCH. Everyone here, young and old, is after progress, and everyone is making progress and having fun doing so. I watch everyone make advancements in strength, technique, and confidence…including myself.”
____________________
-BRENDAN, INTERNATIONAL BUSINESS
____________________
“Being able to train here was one of the best decisions I have ever made. It has taught me teamwork, creativity, and endurance. Before I came to the gym, I wasn’t as fit as I would have liked to be. Working with Lee and his crew has made me STRONGER MENTALLY and PHYSICALLY. Thank you Lee for being there to coach me, drive me crazy, and push me to do things I didn’t know I could do!”
____________________
-JULIA, HOMESCHOOLER
____________________
“Man, I wish I hadn’t been too lazy to try this stuff 35 years ago. Better late than never! You’re never too old! I’M DOING THINGS I NEVER THOUGHT POSSIBLE!“
____________________
– VENNIE, 52, LAWYER
____________________
“If the role of a teacher is to expand the horizons of their students, then you are indeed an EXEMPLARY REPRESENTATIVE. This past year has SHAPED MY IDEAS FOR THE FUTURE possibly more than any other…largely thanks to your instruction and guidance. Your expertise and encouragement were critical in helping me find a NEW PASSION in acrobatics. You always pushed me BEYOND MY LIMITS, asking me to excel and accepting nothing but the best I could deliver. As I continue to grow as an athlete…it will be on the foundation you have given me. Thank you.”
____________________
– ARYEH, PROFESSIONAL ACROBAT
____________________
HOW DOES IT WORK?
CONNECTION & COACHING
You’re only as strong as your SUPPORT NETWORK…ourTeam of Coaches are Elite Athletes and Board Certified PhD Physical Therapists…the best of the best.
- Start with your Complimentary Coaching Session
- Meet your Coach🤩
- 1st Training Session or 45 min. Kickoff Call
- 90 min. Group Training Blocks
- Weekly 1:1’s
- Daily 1:1 Texting to stay on the right track
- Online Platform (the System & Levels)
- Foundation + 10 Levels x 5 Elements of Instruction
- Customized Nutrition and Safe, Progressive Training
- Build a RELATIONSHIP WITH A COACH WHO CARES
…Until You NEVER NEED ANOTHER COACH OR PROGRAM AGAIN (unless you want to Renew with us)…and now onto the next step…
MASTERY MINDSET
We’ll show you how to master your mindset to overcome any challenge you might experience in your fitness journey.
- Discover How to Apply Elite Level DISCIPLINE & FOCUS
- Blast through Self-Limiting Beliefs
- Reconnect With the Strongest Version of Yourself
- Develop Proven Strategies for Accomplishing Your Most Ambitious Goals
Now that you have a Bulletproof Mental Strength, you’ll be ready for what comes next…
ELITE NUTRITION
Enjoy meals that don’t suck! You’ll get to enjoy foods that are delicious and propel your body to the Next Level.
- Hack ALL DIET TYPES, Allergies, And Food Restrictions
- Get a PERFORMANCE-BASED CUSTOMIZED MEAL STRATEGY To Quickly Attain Your Goals
- CONSISTENTLY DROP 0.5 – 3 LBS. PER WEEK
- Enjoy Foods That You Love
- Start Seeing Massive Transformation in Your Physique
And now that you’ve got the Right Fuel for your body type and training goals, it’s time for the next step…
LIFELONG FLEXIBILITY
To truly master your body, you MUST build flexibility. Don’t worry, even if you can’t touch your toes, we will get you up to speed safely and effectively.
- Learn Our Step-By-Step Flexibility Sequence (Beginner to Advanced)
- Safely Improve Flexibility (No Injuries!)
- FEEL BETTER In Your Daily Activities
- Gain Increased MOBILITY and Athleticism
- We have 4 proprietary Flexibility & Mobility Patterns that help our students do this safely, progressively, and tailored to their body types
…Until You Have Cirque du Soleil LEVEL FLEXIBILITY, while simultaneously building strength in the next step…
SUSTAINABLE STRENGTH
You’re only as strong as your WEAKEST LINK…and that takes multiple 90 day intervals with customization to build…
- Rock Solid Core Strength
- The Perfect PRESS HANDSTAND
- Full Orb Pull-Up Strength
- MUSCLE UPS from all angles
- An Iron V STAND
- Get training tailored EXACTLY to your goals along with access to 10 proprietary Daily Strength Protocols that help our students 10x their strength in 8-16 week blocks safety and effectively, customized PRECISELY to your needs needs
…Until You Have SUPERHERO STRENGTH, and then you’re ready for the next step…
MASTER YOUR BODY
You’re only as strong as your UNDERSTANDING.
- LEARN YOUR BODY INSIDE & OUT
- Gain The Understanding Of What NOT To Do, What TO DO, & WHY
- Develop FULL BODY AWARENESS
…Until You’ve Mastered The SCIENCE OF BODYWEIGHT STRENGTH & SKILL within the context of the next step…
FIND YOUR COMMUNITY
You’re only as strong as your 5 CLOSEST PEOPLE.
- STOP Allowing Others To Sabotage Your Results
- Become Part Of A COMMUNITY OF LIKE-MINDED FRIENDS
- FIND YOUR PEOPLE, YOUR COACHES, & YOUR STRENGTH
- Join people of all ages and levels so that motivation and feedback create a constant spiraling loop of progress upward
…Until You Build Your SUPERPOWERS, and…
BUILD A STRONG LIFE
You’re only as strong as your LIFESTYLE.
- The 3-TIER SUPPORT LADDER (PEERS, ACCOUNTABILITY, AND COACHING)
- Become The STRONGEST VERSION OF YOURSELF
- The 5 C’s:
- COMMITMENT
- COACHABILITY
- COMMUNICATION
- COMMUNITY
- COURAGE
- Get into the Private Training Community where our students, me, and my Team interact 24/7 to TRULY help people get to where they want to be
…Until You Have Built A NEW SUPER-LIFESTYLE.
SOME OF THE WINS
Annabelle, Scorpion, Aerial Hoop
Kaylin & Aryeh, Hand To Hand Straddle Handstand
Cole, Side Flip
Tyler, Hard Ground Front Flip Twist Drop
Sierra, Full Side Splits, Aerial Straps
Sean, Back Lever
Kayla, Over Splits, Aerial Hoop
Spring, Super Strength
Decker, Back Handspring
Vennie, 1 Arm Pullup
FAQ
Clothing
- Tank top or form-fitting shirt (nothing baggy)
- Shorts, joggers, or leggings
- No leotards
- Hair pulled back
- Bare feet
Bring to daily training
- Water bottle
- Braces or athletic tape
- Training bag
- And a big, positive smile ready to train!
- YOUR COMPLIMENTARY COACHING SESSION
Review Goals & Gameplan - YOUR 1st TRAINING SESSION
With an Elite Coach or PhD Physical Therapist - TRAINING:
3-5 Days Per Week
30-60 Minutes Per Day
Custom Nutrition
Custom Training - COACHING:
Private 1:1’s
Video Calls
Unlimited Messaging
Inside a Wonderful Community - PROGRESS:
Monthly Level Ups
5 Systems
10 Levels Each - CONTINUED SUPPORT:
1 Year Training Blocks
Simple Renewal Process For Ongoing Support & Success - THE BEST:
Step-by-step, individualized training in Alaska - PLUS:
Many other features and benefits you’ll find out about on your Complimentary Coaching Session
Everything we do is custom and tailored to the individual. This ensures maintaining the highest level of service, support, and community. To get a quote, book your Complimentary Coaching Session today. If at the end of the Complimentary Session you want to enroll, just let us know. We simply want to make sure it’s a good match to work together. We’ll review your goals and current situation and then build a Gameplan together that works best for you. Talk soon!
Lee Weiland
Co-Founder, CEO Pacific Rim Athletics
Creator, Powerbatics
MA, MA, BS, BFA
Alexis Weiland
Co-Founder, CFO Pacific Rim Athletics
MS-CCC-SLP
Specialist in Cultural/Linguistically Diverse Populations
ASHA National SLP
Morgan Charbonneau, DPT, NDT-C
Neuro-Developmental Technique Certified
Pacific Rim Athletics Online Success Lead / Gym Coach
Bethany Joann Spain Grimm, DPT
Board Certified Neurologic Specialist
Pacific Rim Athletics Online Success Coach
Darren Berkley
BS, Education, Psychology
Physical Education Instructor, 25 years
Former Professional Basketball Player
Pacific Rim Athletics Online Success Coach
Caro-lina Houser
Powerbatics Athlete
Pacific Rim Athletics Floor Coach
Assistant Online Coach
Natalie Rohlfs
BS, Padi OWSI #325121, 200 CMT, 200 RYT
Equestrian Coach
Powerbatics Athlete
Pacific Rim Athletics Floor Coach
Alex Miller
PhD Student
Powerbatics Athlete
Pacific Rim Athletics Online Assistant Coach
Are you a humble, highly motivated, and hardworking individual?
With a background in any of the following or related bodyweight disciplines?
Track & Field
Tumbling
Acrobatics
Calisthenics
Handbalancing
Dance
We’re looking for an individual who is willing to learn, train, and teach the Powerbatics elements and skills.
You’ll need to be comfortable with basic technology/media, content creation, adaptable to client needs, and ready to implement support and connect with clients regularly to build realistic and sustainable training protocols for life changing results.
The individual must be adaptable to helping people upgrade their mental and physical health and strength to new heights as well as working in a tight knit team.
If that sounds like you, send your resume to alexis@pacificrimathletics.com.
See You On The Inside,
Coach Lee
Lee Weiland, CEO
➤ Co-Founder, Owner Pacific Rim Athletics
➤ Creator Powerbatics
➤ 3,927+ Transformed Students
➤ Coach Ninja Strength, Power, Cirque, Freerun, Handstand
➤ Masters in Teaching and Curriculum and Development
➤ Masters in Theology and Philosophy
➤ Teacher: Art, Math, Language Arts, History, Special Education, Physical Education up to University Level
➤ Former Competitive Athlete, 2 Black Belts, Acrobat
➤ United States of America Gymnastics Certified Coach
➤ World Federation of Parkour and Freerunning Certified Instructor
➤ World Calisthenics Organization Certified Instructor
➤ International Sports Science Association Certified Personal Trainer
Alexis Weiland, CFO, MS-CCC-SLP
➤ Co-Founder, Owner Pacific Rim Athletics
➤ 3,927+ Transformed Students
➤ Coach Cirque Aerial Arts, Acrobatics, Flexibility, Adult Transformation
➤ Masters in Communication Sciences and Disorders
➤ Speech Language Therapist for schools and hospitals
➤ Former competitive athlete and dance performer
➤ United States of America Gymnastics Certified Coach
➤ World Federation of Parkour and Freerunning Certified Instructor
Helping people since 1996.
© Pacific Rim Athletics 2021 All Rights Reserved